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  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

    Price: 71.99 £ | Shipping*: 0.00 £
  • Adaptive Training : Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)
    Adaptive Training : Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)

    Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment.So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles.We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance.Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness.A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body?You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training.Change your environment with intent, and your body will adapt with amazing results. Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you liked Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  • Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease
    Lifestyle Medicine : Lifestyle, the Environment and Preventive Medicine in Health and Disease

    Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial ‘causes’ of infectious disease. Our lifestyle choices have a profound effect on our health.As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices.Changes in health patterns typically follow shifts in living conditions.Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease.This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease.

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  • Online Vegan Health, Nutrition & Lifestyle Course Certificate
    Online Vegan Health, Nutrition & Lifestyle Course Certificate

    Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate

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  • Can you refreeze food?

    It is generally safe to refreeze food that has been thawed in the refrigerator. However, it is important to ensure that the food was thawed properly in the refrigerator and not left out at room temperature for an extended period. Additionally, the quality of the food may deteriorate slightly after being refrozen, so it is best to consume it as soon as possible after thawing.

  • Can you refreeze thawed food?

    It is generally not recommended to refreeze thawed food. When food is thawed, bacteria can begin to grow, and refreezing the food can cause the bacteria to continue to multiply. This can lead to foodborne illness. It is best to use thawed food within a few days or cook it before refreezing to ensure its safety.

  • Can you refreeze thawed, frozen food?

    It is generally not recommended to refreeze thawed, frozen food. When food is thawed, bacteria can begin to grow, and refreezing the food can allow the bacteria to continue to multiply. This can lead to foodborne illness. It is best to use thawed food within a few days or cook it and then refreeze it.

  • Is it okay to refreeze thawed food?

    It is generally not recommended to refreeze thawed food because the process of thawing can promote the growth of bacteria, which can multiply even when the food is refrozen. This can lead to foodborne illnesses. It is better to cook the thawed food and then freeze any leftovers if needed. It is important to follow proper food safety guidelines to prevent the risk of foodborne illness.

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  • Online Vegan Health, Nutrition & Lifestyle Course Certificate
    Online Vegan Health, Nutrition & Lifestyle Course Certificate

    Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate

    Price: 9.00 £ | Shipping*: £
  • Essential Career Technology Junior Secondary 7
    Essential Career Technology Junior Secondary 7

    Essential Computing, your guarantee of success!

    Price: 1.85 £ | Shipping*: 3.99 £
  • Health Fitness Management
    Health Fitness Management

    Health Fitness Management, Third Edition, provides an in-depth picture of the challenging and rewarding role of the health and fitness club manager.Leading experts in the fitness industry share their insights in a practical manner, making this text the most authoritative and field-tested guide to fitness management success. Whether they are providing service to members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers need the right mix of skills and flexibility to support the success and continued growth of their clubs.This third edition addresses recently emerging topics and offers practical tools that will help health club managers succeed: Opening chapter scenarios set the stage and put readers in the shoes of a club manager. New case studies emphasize the importance of thoroughly understanding legal responsibilities and obligations. Best practices and tips for managing social media pages give the reader practical ways to maximize marketing efforts and grow the business. Reproducible forms save time in creating templates for common agreements and records, such as a membership agreement, an equipment maintenance form, and a guest registration and exercise liability waiver. To further support its applied approach, Health Fitness Management, Third Edition, incorporates updated research and industry trends as it leads readers through key managerial development areas.It starts with organizational fundamentals and the payoffs of thoughtful staff recruitment, training, development, and retention.It then shifts to methods for attracting and retaining members while also increasing profitability with the right mix of products and services.Finally, it reviews operational and facility management functions, covering everything from reading financial statements and maintaining equipment to understanding and managing risk. To aid with retention and for easy reference, The Bottom Line segments sum up the key points to emphasize the most important topics in the text.Learning objectives, key terms, and a list of references round out each chapter to foster a better learning experience.Instructors will have access to an instructor guide, which contains additional practical assignments, and a test package for gauging student comprehension. Written by industry experts, Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs.Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry, and it serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.

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  • Health and Fitness
    Health and Fitness

    This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at what constitutes as exercise and why it is a necessity for keeping both our bodies and minds healthy.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Is it possible to refreeze thawed food?

    It is generally not recommended to refreeze thawed food because the process of thawing can allow bacteria to multiply, which can lead to foodborne illnesses. However, if the food was thawed in the refrigerator and has not been kept at room temperature for an extended period, it can be refrozen. It is important to use your best judgment and consider the type of food and how it was thawed before deciding whether to refreeze it.

  • Can you refreeze thawed pizza?

    It is generally not recommended to refreeze thawed pizza. When pizza is thawed, bacteria can begin to grow, and refreezing it can lead to potential food safety issues. It is best to cook the pizza after it has been thawed and consume it immediately rather than refreezing it.

  • Can I refreeze the salmon?

    It is generally not recommended to refreeze salmon once it has been thawed. When salmon is thawed, bacteria can start to grow, and refreezing it can lead to food safety concerns. It is best to cook the salmon after it has been thawed and consume it immediately. If you have leftover cooked salmon, it can be safely stored in the refrigerator for a few days.

  • Can you refreeze thawed fries?

    It is generally not recommended to refreeze thawed fries as it can affect their texture and taste. When fries are thawed, moisture is released which can make them soggy when refrozen. It is best to cook and consume the fries immediately after they have been thawed to ensure the best quality.

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