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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Go Travel Triple Packing Cubes Yellow, none
Multi-size, 3 piece packing cube set with perfectly proportioned options for different types of garments from shirts to socks and all your travel essentials. Ideal for effortless, neat organised packing, they also provide greater garment protection. Double stitched seams provide extra durability and strength and quick-grab handles and full-length zips offer immediate access when required. Breathable mesh front covers not only allow ventilation but also ensure you can instantly identify what's inside. . Neat organised travelling. Double stitched seams - Extra durability and strength. Breathable mesh - Easy identification and ventilation. Washable at 30 degrees . Approximate package dimensions (mm) H200 W135 D53. Package weight 0.228 kg
Price: 14.99 £ | Shipping*: 3.95 £ -
Conversation Cubes
Get children discussing and debating a range of topics with these soft foam cubes. Each cube features engaging questions that can be used for character development activities, brainstorming before writing, and to build oral language, social and
Price: 19.52 £ | Shipping*: 7.19 £ -
Emotions Cubes
Develop the emotional literacy of your pupils with Emotion Cubes. These 3 colourful, soft foam cubes are perfect for small nurture groups or 1 to 1 sessions. The cubes feature images of faces that express particular emotions as well as questions that
Price: 23.61 £ | Shipping*: 7.19 £
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Are cubes always larger than cubes?
No, cubes are not always larger than cubes. The size of a cube is determined by its side length, so two cubes can have different sizes depending on their side lengths. If one cube has a larger side length than another cube, then it will be larger in size. However, if both cubes have the same side length, then they will be the same size.
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How do I pack cubes into cubes?
To pack cubes into cubes, you can start by arranging the cubes in layers within the larger cube. Begin by placing a layer of cubes on the bottom of the larger cube, making sure they fit snugly together. Then, continue to add layers of cubes on top of each other until the larger cube is filled. Make sure to pack the cubes tightly to maximize the space within the larger cube.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Which type of hay cubes or alfalfa cubes do you prefer?
As an AI, I don't have personal preferences, but I can provide information. The choice between hay cubes and alfalfa cubes depends on the specific needs of the animal. Alfalfa cubes are higher in protein and calcium, making them a good choice for growing or lactating animals. On the other hand, hay cubes are lower in protein and calcium, making them suitable for animals that require a lower protein diet, such as adult horses or those with certain health conditions. It's important to consider the nutritional needs of the animal when choosing between hay and alfalfa cubes.
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Counting Cubes
Counting cubes contain 10 number cubes for counting and ordering. There are six different faces including blue numbers, red numbers, fingers, ten frames, dots and lines. Create different number patterns and practice saying the missing number.
Price: 23.56 £ | Shipping*: 7.19 £ -
Fdp Cubes
Make mastering fractions, decimals and percentages fun with FDP Cubes. This set includes 4 colourful 50mm, soft foam cubes featuring fractions, decimals and percentages cubes. FDP Cubes offers hands-on practice to help children master equivalence and
Price: 23.09 £ | Shipping*: 7.19 £ -
Cubes Fraction Set
Cubes Fraction Sets are a great way to visibly demonstrate in a literal hands-on way how equivalence works and how different fractions combine to create the same whole number. The cubes are marked with 8 different fractions and interlock for children
Price: 22.79 £ | Shipping*: 7.19 £ -
1000 Omnifix Cubes
Omnifix cubes can be used with any maths curriculum that specifies linking cubes. In 4 brilliant colours, they measure 20mm. Simply snap the flat shapes together to form cubes and join them together to create different shapes. Ideal for exploring
Price: 161.93 £ | Shipping*: 0.00 £
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Are Chinese cubes dangerous?
Chinese cubes, also known as Chinese puzzle cubes or disentanglement puzzles, are not inherently dangerous. They are typically made of wood, metal, or plastic and are designed to be challenging and entertaining. However, like any small object, they can pose a choking hazard for young children, so it's important to keep them out of reach of small children. Additionally, some Chinese cubes may have sharp edges or points, so it's important to handle them carefully to avoid injury. Overall, with proper supervision and handling, Chinese cubes are not dangerous.
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Are hay cubes good?
Hay cubes can be a convenient option for providing fiber to horses, especially when fresh hay is not readily available or of poor quality. They are easy to store, transport, and feed, and can help supplement a horse's diet. However, it is important to ensure that hay cubes are of good quality and not overly processed, as some may contain additives or preservatives that are not ideal for horses. Overall, hay cubes can be a good option as part of a balanced diet for horses, but it is important to consider the specific needs and preferences of each individual horse.
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Are there maggots in the cat food or sugar cubes?
There are no maggots in the cat food or sugar cubes. Both cat food and sugar cubes are manufactured and packaged under strict hygiene and quality control standards to ensure they are free from any contamination. It is important to store these products in a cool, dry place to prevent any potential infestation. If you notice any signs of spoilage or infestation in your cat food or sugar cubes, it is best to discard them and purchase a new batch.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.