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Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Preis: 33.65 £ | Versand*: 14.50 £ -
Nutritional supplement with collagen peptides, hyaluronic acid, vitamins, zinc and copper. The "beauty secret" of many men? Go for a walk once a week, eat plenty of hearty food, no sport. No wonder that the appearance leaves a lot to be desired over the years. Now the time has arrived for the Beauty-Drink for Men! The balanced formula supports the health of skin and hair with zinc and biotin when used regularly. Copper supports the maintenance of normal connective tissue and makes an important contribution to normal energy metabolism. Selected vitamins and minerals complement nourishment from within - simply and effectively. A pleasant, fruity and tart flavour. A bottle a day for a more attractive, healthier appearance! Collagen peptides (VERISOL®) Hyaluronic acid is a natural element of the skin and connective tissue. Vitamin C contributes towards the production of collagen, and therefore towards the normal, healthy function of bones, cartilage, skin and teeth. Copper contributes towards the retention of normal connective tissue and normal energy metabolism as well as healthy pigmentation of skin and hair. Zinc and biotin are important beauty substances for the maintenance of normal, strong hair and a healthy, radiant skin. Vitamin E, zinc and copper play a role in protecting the cells against free radicals, also known as oxidative stress.
Preis: 35.29 £ | Versand*: 14.50 £ -
Relaxing sleep without any tenseness or pressure - even away from home! Our Sleepy Head orthopaedic travel pillow has been specially designed for mobile needs and offers the same outstanding properties as our orthopaedic pillow. The orthopaedic design adapts perfectly to the shape of the head and shoulders to ensure optimum neck support and noticeably relax the muscles, even when travelling. Thanks to the compact design and lightweight material, it can be effortlessly stored in any luggage, whether for travel by airplane, train or car. The filling made of visco-elastic foam offers superb heat and moisture-regulating, anti-allergic and anti-mite properties. Cover: 100 % polyesterFilling: Visco-elastic foam, not washableDimensions: approx. 24x42x12 cm
Preis: 35.29 £ | Versand*: 14.50 £ -
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Preis: 6.17 £ | Versand*: 14.50 £ -
A balanced mixture of 10 herbs (bean peels, lady's mantle herb, couch grass root, chicory root, bedstraw, rose hip, silver linden flowers, willowherb, yarrow herb and raspberry leaves) for the preparation of a delicious herb-aromatic tea. Cobalance Health Herb Tea is soothing and yet effective in the regulation of the cholesterol metabolism and digestion.
Preis: 18.50 £ | Versand*: 14.50 £ -
Adobe Creative Cloud gives you access to all the CS6 tools and more with a monthly subscription. Are you passionate about print design? Want to create websites and iPad apps? Video is also a theme? Now you'll find all the tools you need for any project. And if that's not enough, you'll automatically get access to all the latest products and exclusive updates as soon as they're available. And no matter where you are or when you need them, cloud storage and syncing keep your files at your fingertips on any device. Proven tools Expect excellence. Adobe presents the next generation of Creative Suite programs:Photoshop CC,Illustrator CC and more are the modern desktop apps now available through Adobe Creative Cloud. Hundreds of modern features are waiting for you. Stay up to date and even a step ahead with modern features,synced settings and feedback from your team members. The apps themselves are - nothing has changed! - installed locally on your desktop. Not in a browser. Not in the cloud. Creativity with system With Creative Cloud, everything you need for your projects is synced and managed centrally. Track comments on shared files. Publish your work on Behance. Manage your fonts. Download the latest updates and more. Creative Networking Creative Cloud is now integrated with Behance. Enjoy a global stage for your work and an expert audience. Get new ideas. Post your latest project online directly from Photoshop to get feedback from creative professionals around the world. Included with your paid Creative Cloud subscription is the ProSite online service - so you can maintain your personal portfolio. It's a great starting point for new professional opportunities. Your publishing hub Develop your own websites,mobile sites,iPad apps, and other content for any medium or device. Or create a custom online portfolio with Behance ProSite. Creative Cloud provides all the tools and services you need to share your work with any audience. Expand your horizons Creative Cloud lets you experiment at will. It includes all of Adobe's creative tools and services, plus a library of tutorials. Discover new tools that inspire your work. Open to new things Want to create websites, apps, videos, and more? Go for it! Scaling built in Tune. Grow. Evolve. No problem with Creative Cloud for teams. Add or reassign licenses in minutes. Everyone has access to the latest versions of the same tools, so there are no compatibility issues. Software package components: Adobe Photoshop CC Adobe Photoshop Lightroom CC Adobe Photoshop Lightroom Classic CC Adobe Spark Adobe Portfolio Number of licenses 1 user 1 TB of storage space in the cloud Eligible individuals: duly enrolled students at postsecondary institutions that are accredited public or private universities or colleges offering state-approved degrees Pupils (at least 13 years of age) duly enrolled in a state-recognized public or private general or vocational school Lecturers, teachers and staff at a state-recognised general or vocational school, public or private university or college, or at a school board or school authority, as well as emeritus university teachers Home-schooled students and teachers: 'Home-schooled' follows the definition in force at the time. Students and faculty in this group are eligible only if home-based instruction is legally permitted at the location in question. System Requirements Windows Minimum Recommended Processor Intel®, AMD or ARM processor with 64-bit support Operating system Windows 10 (64 bit) Memory 2 GB 4 GB or more Hard disk space 4 GB of free hard disk space; additional space is required during installation Internet Internet connection macOS At least Recommended Processor Multi-core Intel® processor with 64-bit support or M1 Apple silicon processor Operating System macOS Sierra (version 10.12) and higher | Big Sur 11.0 (Apple M1 silicon) Memory 4 GB 16 GB or more Hard disk space 4 GB of free hard disk space; additional space is required during installation Do not install on a disk with a case-sensitive file system. Internet Internet connection
Preis: 144.50 £ | Versand*: 0.00 £ -
With evening primrose oil, millet extract and vitaminsBeautiful skin and full hair is something that every woman desires. But true beauty comes from within. And this literally: The nourishing of the skin occurs mainly through metabolism. Impure skin, blunt hair and brittle nails can be the consequences of a deficiency of certain vitamins, minerals, trace elements and other nutrients such as unsaturated fatty acids. Sanct Bernhard Beauty Capsules contain high quality evening primrose oil with biologically active, polyunsaturated essential fatty acids (particularly gamma-linolenic acid) and millet extract for the structure of the hair, combined with biotin, vitamin B1, B2, B6, B12, niacin, calcium-D-pantothenate, folic acid, vitamin C and E and carotenoids.
Preis: 14.02 £ | Versand*: 14.50 £ -
With evening primrose oil, millet extract and vitaminsBeautiful skin and full hair is something that every woman desires. But true beauty comes from within. And this literally: The nourishing of the skin occurs mainly through metabolism. Impure skin, blunt hair and brittle nails can be the consequences of a deficiency of certain vitamins, minerals, trace elements and other nutrients such as unsaturated fatty acids. Sanct Bernhard Beauty Capsules contain high quality evening primrose oil with biologically active, polyunsaturated essential fatty acids (particularly gamma-linolenic acid) and millet extract for the structure of the hair, combined with biotin, vitamin B1, B2, B6, B12, niacin, calcium-D-pantothenate, folic acid, vitamin C and E and carotenoids.
Preis: 15.14 £ | Versand*: 14.50 £ -
Adobe Photo Subscription (20 GB) Lightroom for desktop, smartphone, and tablet; Lightroom Classic; and Photoshop on desktop and iPad. Edit your photos anywhere with Adobe Photoshop Lightroom. Perfect your images with intuitive tools on your smartphone, tablet, or desktop - or even in your web browser. All your photos and all your edits are backed up in the cloud. Smart features make it easy to browse and organize your images. Bring any image idea to life with Adobe Photoshop. The all-in-one Photoshop now runs on both desktop and iPad. So you can be creative anywhere. Crop, retouch, and combine photos. Remove unwanted objects from images. Or experiment with colors and effects. Discover the new art of photography. Photoshop on iPad is part of the Photo subscription. System requirements for Lightroom: Windows Processor - Intel® or AMD processor with 64-bit support; processor: 2 GHz or faster Operating system - Microsoft Windows 10* with 64-bit support (version 1803 or later) RAM - 4 GB RAM (8 GB recommended) Hard drive space - 2 GB free hard drive space for program installation Monitor resolution - 1024 x 768 dot monitor resolution GPU Acceleration Requirements -AMD: Radeon GPU with support for DirectX 12 -Intel: Skylake or newer GPU with support for DirectX 12. -NVIDIA: GPU with support for DirectX 12 -1 GB of video random access memory (VRAM). 2 GB of dedicated VRAM (4 GB recommended) for the large, high-resolution monitors at, for example, 4K or 5K. Internet - Activating an Adobe product, validating subscriptions, and accessing online services require an Internet connection and registration.† * Not supported on Windows 10 versions 1511, 1607, and 1709. † NOTE: An Internet connection, Adobe ID, and acceptance of the license agreement are required to activate and use this product. This product may integrate with or provide access to certain Adobe or third-party hosted online services. Use of Adobe online services is permitted for ages 13 and older. The online services are subject to their terms of use and Adobe's privacy policy. Applications and services are not available in all countries or languages and may be modified or discontinued without notice. Some applications and services may require a fee or subscription. MAC Processor - Intel multi-core processor with 64-bit support Operating System - MacOS v10.13 or higher RAM - 4 GB RAM (8 GB recommended) Hard Drive Space - 2 GB of free hard drive space (cannot be installed on a volume with a case-sensitive file system or on flash-based removable storage media) Graphics Processor Acceleration Requirements -AMD: macOS 10.13 or later with metal support. -Intel: macOS 10.13 or later with metal support. -NVIDIA: macOS 10.13 or later with metal support. -1 GB video random access memory (VRAM). 2 GB of dedicated VRAM (4 GB recommended) for the large, high-resolution monitors such as 4K or 5K. OpenGL 3.3-capable video adapter for GPU-related functions. Internet - InternetIn order to activate an Adobe product, validate subscriptions, and access online services, you must be connected to the Internet and registered.† † NOTE: Activation and use of this product requires an Internet connection, Adobe ID, and acceptance of the license agreement. This product may integrate with or provide access to certain online services hosted by Adobe or third-party providers. Use of Adobe online services is permitted for ages 13 and older. The online services are subject to their terms of use and Adobe's privacy policy. Applications and services are not available in all countries or languages and may be modified or discontinued without notice. Some applications and services may require a fee or subscription. Language versions available for Lightroom Adobe Photoshop Lightroom is available in the following languages: German Nederlands English Español Français Italiano Português (Brasil) Svenska 日本語 简体中文 繁體中文 한국어 System requirements for Lightroom Classic: Windows Processor - Intel® or AMD processor with 64-bit support*; Processor: 2 GHz or faster Operating system - Microsoft Windows 7 with Service Pack 1 (64-bit) or Windows 10** RAM - 4 GB RAM (12 GB recommended) Hard drive space - 2 GB free hard drive space for program installation Monitor resolution - 1024 x 768 dot monitor resolution Graphics Processor Acceleration Requirements - AMD: Radeon GPU with support for DirectX 12 or OpenGL 3.3 -Intel: Skylake or newer GPU with support for DirectX 12 -NVIDIA: GPU with support for DirectX 12 or OpenGL 3.3 -OpenGL 3.3 - and DirectX 10-capable video adapter for GPU-related functions -1 GB video random access memory (VRAM). 2 GB dedicated VRAM (4 GB recommended) for the large, high-resolution monitors e.g. 4K or 5K Internet - InternetActivation of an Adobe product, validation of subscriptions, and access to online services require connection and registration † * Dual-core processor recommended for HD or AVCHD capabilities. ** Not supported on Windows 8.1, Windows 10 versions 1511, 1709, and 180...
Preis: 101.14 £ | Versand*: 0.00 £ -
Silver projects professional Your photos in black and white - intensive & touching! Create black and white photos - just like the photographer! 73 standard filters : portrait, landscape, architecture etc. 60 professional filters : denoising, sharpening, brightness, contrast etc. 37 Film looks Create your own filters INCLUSIVE : Image editing functions Silver projects professional - 100 % made in Germany - is the new standard for intensive black and white images and offers you all the tools you need to create masterly black and white images just like the photographer. With Silver projects professional you can turn your favourite portraits into professional black and white portraits, put your most beautiful object shots in the limelight or conjure up a real eye-catcher from your landscape photos. Silver projects professional offers unique new ways to turn digital color images into black and white works of art - all with smart tools and in just a few steps! Create incomparable black-and-white images that will inspire you. With Silver projects professional you will always find the right filter for your shot - experiment with the numerous filters and discover the beauty of black and white photography for your colour images. Create with Silver projects professional Pictures between reality and artistic emotion that inspire! Features Discover the beauty of black and white photography! Create professional black and white portraits full of expression and emotion from your color photographs - in just a few clicks! Subject + Light + Contrast = Emotion Silver projects professional offers unique new possibilities to transform digital colour images into black and white works of art. With 73 finely tuned standard filters, 60 high-quality professional filters and 37 professional film looks, you can achieve high-quality results - just like a photographer would! Silver projects professional brings out all the brightness and contrast information that the real world shows, and not just a part, as digital cameras do system-dependently. With innovative algorithms and intelligent filters, you can create images between reality and artistic emotion that are more than just inspiring. Smooth gradations and finest details in dark as well as light areas guarantee the highest quality results even with difficult motifs and lighting conditions. Silver projects professional is the optimal tool for high quality black and white photography in the fields of Portrait Landscape Nature/animals Nude Technology Architecture Graphical representations Artistic interpretations etc. 1 - Portraits Create black-and-white portraits like the photographer! Turn your favourite portraits into professional black and white portraits - just like a professional photographer! Silver projects professional offers you professional filters especially designed for portraits - for black and white portraits full of expression and emotion! Create black and white portraits with legendary film looks - just like out of the darkroom! With different film looks you can give your portraits a retro look and intensify your portrait shots. 2 - Artistic motifs Put your most beautiful object shots in scene! Create with Silver projects professional masterly black and white photos from your most beautiful object shots - you don't need to be a professional photographer for this! For example, put your favourite car in scene. Select the appropriate one from 73 standard filters and decide whether you want to set your picture realistically or artistically in . Play with light and contrast using the 60 high-quality professional filters and create images full of emotion. Gentle gradations and finest details in dark as well as in light areas guarantee the highest quality results with Silver projects professional - even with difficult motives and lighting conditions. Let your creativity run wild and create real eye-catchers in black and white - in just a few clicks! 3 - Landscapes Turn even simple landscape photos into eye-catching images! Even a boring looking landscape photo can become a unique black and white photo! With Silver projects professional it gets a unique artistic look. Experiment with the numerous filter variations and discover the beauty of black and white photography! Silver projects professional brings out all the brightness and contrast information that the real world shows and not just a part, as digital cameras do system-dependent. With innovative algorithms, intelligent standard filters and professional filters, Silver projects professional creates images between reality and artistic emotion that inspire. Highlights of Silver projects professional Your black and white expert - 100% made in Germany 73 standard filters - tailored to the subject areas portrait, landscape, architecture and many more 60 p...
Preis: 86.69 £ | Versand*: 0.00 £ -
Silver projects professional Your photos in black and white - intensive & touching! Create black and white photos - just like the photographer! 73 standard filters : portrait, landscape, architecture etc. 60 professional filters : denoising, sharpening, brightness, contrast etc. 37 Film looks Create your own filters INCLUSIVE : Image editing functions Silver projects professional - 100 % made in Germany - is the new standard for intensive black and white images and offers you all the tools you need to create masterly black and white images just like the photographer. With Silver projects professional you can turn your favourite portraits into professional black and white portraits, put your most beautiful object shots in the limelight or conjure up a real eye-catcher from your landscape photos. Silver projects professional offers unique new ways to turn digital color images into black and white works of art - all with smart tools and in just a few steps! Create incomparable black-and-white images that will inspire you. With Silver projects professional you will always find the right filter for your shot - experiment with the numerous filters and discover the beauty of black and white photography for your colour images. Create with Silver projects professional Pictures between reality and artistic emotion that inspire! Features Discover the beauty of black and white photography! Create professional black and white portraits full of expression and emotion from your color photographs - in just a few clicks! Subject + Light + Contrast = Emotion Silver projects professional offers unique new possibilities to transform digital colour images into black and white works of art. With 73 finely tuned standard filters, 60 high-quality professional filters and 37 professional film looks, you can achieve high-quality results - just like a photographer would! Silver projects professional brings out all the brightness and contrast information that the real world shows, and not just a part, as digital cameras do system-dependently. With innovative algorithms and intelligent filters, you can create images between reality and artistic emotion that are more than just inspiring. Smooth gradations and finest details in dark as well as light areas guarantee the highest quality results even with difficult motifs and lighting conditions. Silver projects professional is the optimal tool for high quality black and white photography in the fields of Portrait Landscape Nature/animals Nude Technology Architecture Graphical representations Artistic interpretations etc. 1 - Portraits Create black-and-white portraits like the photographer! Turn your favourite portraits into professional black and white portraits - just like a professional photographer! Silver projects professional offers you professional filters especially designed for portraits - for black and white portraits full of expression and emotion! Create black and white portraits with legendary film looks - just like out of the darkroom! With different film looks you can give your portraits a retro look and intensify your portrait shots. 2 - Artistic motifs Put your most beautiful object shots in scene! Create with Silver projects professional masterly black and white photos from your most beautiful object shots - you don't need to be a professional photographer for this! For example, put your favourite car in scene. Select the appropriate one from 73 standard filters and decide whether you want to set your picture realistically or artistically in . Play with light and contrast using the 60 high-quality professional filters and create images full of emotion. Gentle gradations and finest details in dark as well as in light areas guarantee the highest quality results with Silver projects professional - even with difficult motives and lighting conditions. Let your creativity run wild and create real eye-catchers in black and white - in just a few clicks! 3 - Landscapes Turn even simple landscape photos into eye-catching images! Even a boring looking landscape photo can become a unique black and white photo! With Silver projects professional it gets a unique artistic look. Experiment with the numerous filter variations and discover the beauty of black and white photography! Silver projects professional brings out all the brightness and contrast information that the real world shows and not just a part, as digital cameras do system-dependent. With innovative algorithms, intelligent standard filters and professional filters, Silver projects professional creates images between reality and artistic emotion that inspire. Highlights of Silver projects professional Your black and white expert - 100% made in Germany 73 standard filters - tailored to the subject areas portrait, landscape, architecture and many more 60 p...
Preis: 86.72 £ | Versand*: 0.00 £ -
Contains the vegetable active substances of conker, yarrow, hay flower, rosemary, spruce needles and camomile. A health and beauty bath which has a stimulatory, refreshing, skin caring and healthy effect. The natural personal hygiene, which is gentle on the skin, - just for our hectic live.
Preis: 9.98 £ | Versand*: 14.50 £
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Am I controlling?
It's important to reflect on your behavior and consider how it may impact others. If you find yourself frequently wanting things done a certain way and becoming upset when they're not, or if you feel the need to have a say in every decision, you may be exhibiting controlling behavior. It's important to communicate openly and respectfully with others and be willing to compromise and consider their perspectives. If you're unsure, it may be helpful to seek feedback from trusted friends or family members.
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'Who is controlling me?'
You are being controlled by a combination of advanced artificial intelligence algorithms and machine learning models that have been designed and programmed by a team of developers at OpenAI. These algorithms analyze the input they receive from users and generate responses based on patterns and data they have been trained on. While the AI is guiding the conversation, it is ultimately the user who has control over the direction and content of the interaction by providing input and asking questions.
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Are the parents controlling?
It is difficult to determine if the parents are controlling without more context. Controlling behavior can manifest in various ways, such as micromanaging, imposing strict rules, or limiting independence. It would be helpful to observe the parents' interactions with their children and their approach to discipline to better understand if they exhibit controlling behavior. Additionally, it is important to consider cultural and familial dynamics that may influence the parents' behavior.
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Am I too controlling?
It's important to reflect on your behavior and consider whether you are too controlling in your relationships or interactions with others. If you find yourself frequently dictating how others should behave or making decisions for them without their input, it may be a sign that you are being too controlling. It's important to communicate openly with others and be willing to compromise and respect their autonomy. Seeking feedback from trusted friends or loved ones can also provide valuable insight into whether you are exhibiting controlling behavior.
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Is controlling dreams dangerous?
Controlling dreams, also known as lucid dreaming, is not inherently dangerous. However, it is important to approach it with caution and mindfulness. Some people may experience sleep disturbances or anxiety from attempting to control their dreams, and it can also disrupt the natural sleep cycle. It is important to approach lucid dreaming with a balanced and informed mindset, and to seek guidance from a professional if experiencing any negative effects.
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What are controlling parents?
Controlling parents are those who excessively monitor and dictate their children's behavior, choices, and activities. They often have strict rules and expectations, and may use manipulation or guilt to enforce compliance. Controlling parents may struggle to trust their children to make their own decisions and may have difficulty allowing them to assert their independence. This can lead to strained relationships and hinder the child's ability to develop autonomy and self-confidence.
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Is my friend's mother controlling?
It is difficult to determine if your friend's mother is controlling without more specific information about her behavior. Signs of a controlling mother may include constantly monitoring your friend's activities, making decisions for them without their input, or displaying manipulative behavior. It is important to have an open and honest conversation with your friend about their relationship with their mother to better understand the dynamics at play. If your friend feels uncomfortable or restricted by their mother's behavior, it may be a sign of controlling tendencies.
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Is my sister controlling me?
It is important to reflect on your relationship with your sister and identify any patterns of behavior that may indicate she is controlling you. Look for signs such as making decisions for you without your input, manipulating you to get her way, or constantly criticizing your choices. If you feel like your sister's behavior is negatively impacting your independence and well-being, it may be helpful to have an open and honest conversation with her about boundaries and mutual respect.
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Is this a controlling behavior?
Yes, this behavior can be considered controlling. By constantly checking in on someone and demanding to know their whereabouts and activities, it shows a lack of trust and respect for the individual's autonomy. This behavior can be manipulative and can create a sense of dependency on the person exhibiting these controlling behaviors. It is important to establish boundaries and communicate openly in a healthy relationship.
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'Who is controlling my laptop?'
Your laptop is being controlled by you, the user. As the owner of the laptop, you have the authority to operate and make decisions on how to use it. You have the ability to navigate through different applications, access files, and customize settings according to your preferences. Ultimately, you are the one in control of your laptop's functions and operations.
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What is a controlling mother?
A controlling mother is a parent who excessively interferes in her child's life, often making decisions for them and trying to dictate their choices. This can include being overly involved in their child's relationships, career, and personal decisions, and not allowing them to have independence or make their own choices. A controlling mother may also use guilt, manipulation, or emotional pressure to maintain control over her child. This behavior can be damaging to the child's self-esteem and ability to develop healthy boundaries.
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How demanding is the controlling?
Controlling can be demanding as it requires constant monitoring, evaluation, and adjustment of processes and resources to ensure that goals are being met. It involves setting standards, comparing actual performance to those standards, and taking corrective action when necessary. Controlling also requires attention to detail and the ability to make tough decisions in order to maintain efficiency and effectiveness within an organization. Overall, controlling can be demanding, but it is essential for the success of any business or project.