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  • Health & Fitness Career Course
    Health & Fitness Career Course

    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • Indian Technology classic fit.
    Indian Technology classic fit.

    You didn't think it stood for Information Techonology did you?! Jokes aside the Indian people are making great strides when it comes to computer technology and globalization. Hell they might be the one who made your computer! Hail our new Indian technolords with this computer spoof t-shirt!

    Price: 17.95 € | Shipping*: Free €
  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

    Price: 71.99 £ | Shipping*: 0.00 £
  • Vital Beauty Primrose Double Plan,Korean health food
    Vital Beauty Primrose Double Plan,Korean health food

    Target audience: Women Type: Pill/Capsule Total capsule/tablet quantity: 280 capsules

    Price: 203.43 € | Shipping*: 0.0 €
  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • How can a teenager wear classic men's fashion?

    A teenager can wear classic men's fashion by incorporating timeless pieces such as tailored blazers, button-down shirts, chinos, and loafers into their wardrobe. They can also experiment with layering different pieces and adding accessories like a watch or a belt to elevate their look. It's important for teenagers to find a balance between classic pieces and more modern trends to create a stylish and age-appropriate outfit. Ultimately, confidence is key when wearing classic men's fashion as a teenager.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • 'Classic Films'

    Classic films are movies that have stood the test of time and continue to be beloved by audiences even years after their release. These films often have timeless themes, memorable performances, and iconic scenes that have left a lasting impact on popular culture. Many classic films have also influenced the way movies are made today, setting the standard for storytelling, cinematography, and character development. Whether it's a romantic comedy, a thrilling action film, or a thought-provoking drama, classic films have a special place in the hearts of movie lovers around the world.

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  • Essential Career Technology Junior Secondary 7
    Essential Career Technology Junior Secondary 7

    Essential Computing, your guarantee of success!

    Price: 1.85 £ | Shipping*: 3.99 £
  • Fitness Donut classic fit.
    Fitness Donut classic fit.

    Fitness? More like fitness whole donut in my mouth!

    Price: 17.95 € | Shipping*: Free €
  • Fitness belt FlipBelt Classic
    Fitness belt FlipBelt Classic

    Fitness belt FlipBelt ClassicThe FlipBelt Classic is a comfortable alternative to running armbands that can't hold all your stuff and banana bags that bounce with every stride. The FlipBelt is specially designed to stay securely in place on your hips without bouncing or bouncing up on your body. As it has no loops that could pinch you or cause uncomfortable movement, simply put on the FlipBelt Classic like a pair of trousers. Place it over or under your clothes and easily slide your stuff in thanks to the multiple openings around the waistband.The elegant tubular design of the FlipBelt Classic allows you to easily, comfortably and safely carry everything you need when running, hiking, cycling, exercising at the gym, travelling and more. Its moisture-proof fabric stretches easily to hold even the largest phones such as the iPhone 6 Plus and Samsung Note 5 while still leaving room for your keys, cards, ID and small medical devices. By flipping the belt over, you'll close all its openin...

    Price: 21.61 £ | Shipping*: 0.00 £
  • Fitness belt FlipBelt Classic
    Fitness belt FlipBelt Classic

    Fitness belt FlipBelt ClassicThe FlipBelt Classic is a comfortable alternative to running armbands that can't hold all your stuff and banana bags that bounce with every stride. The FlipBelt is specially designed to stay securely in place on your hips without bouncing or bouncing up on your body. As it has no loops that could pinch you or cause uncomfortable movement, simply put on the FlipBelt Classic like a pair of trousers. Place it over or under your clothes and easily slide your stuff in thanks to the multiple openings around the waistband.The elegant tubular design of the FlipBelt Classic allows you to easily, comfortably and safely carry everything you need when running, hiking, cycling, exercising at the gym, travelling and more. Its moisture-proof fabric stretches easily to hold even the largest phones such as the iPhone 6 Plus and Samsung Note 5 while still leaving room for your keys, cards, ID and small medical devices. By flipping the belt over, you'll close all its openin...

    Price: 21.61 £ | Shipping*: 0.00 £
  • Classic Movies

    Classic movies are films that have stood the test of time and continue to be beloved by audiences for generations. These movies often have iconic characters, memorable quotes, and timeless themes that resonate with viewers. They are considered classics because of their lasting impact on the film industry and their ability to transcend cultural and generational boundaries. Watching classic movies can provide a glimpse into different eras and offer a sense of nostalgia for viewers.

  • BMW or Mercedes - classic car or modern classic?

    Both BMW and Mercedes have a long history of producing classic cars that have stood the test of time. BMW is known for its sporty and dynamic driving experience, while Mercedes is renowned for its luxury and comfort. Whether you prefer a classic car or a modern classic ultimately depends on your personal taste and what you value in a vehicle. Both brands offer a range of options that cater to different preferences, so it's important to consider what features are most important to you when making a decision.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • Classic PC Games

    Classic PC games refer to iconic video games that were popular during the early days of personal computing. These games often have a strong nostalgic appeal and are considered timeless classics by many gamers. Titles such as Doom, SimCity, and Half-Life are examples of classic PC games that have had a lasting impact on the gaming industry. Many of these games have been re-released or remastered to allow new generations of gamers to experience the magic of these beloved titles.

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