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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Graduation Cap Die Cuts For DIY Graduation Party Card Making Graduation Hat Graduation Certificate
Graduation Cap Die Cuts For DIY Graduation Party Card Making Graduation Hat Graduation Certificate
Price: 0.96 £ | Shipping*: 1.99 £ -
Graduation Cap Die Cuts For DIY Graduation Party Card Making Graduation Hat Graduation Certificate
Graduation Cap Die Cuts For DIY Graduation Party Card Making Graduation Hat Graduation Certificate
Price: 0.96 € | Shipping*: 1.99 € -
Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet One Size pink
Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet Product attributes: Material: resin Size: 10*10*2cm Weight: 20g Notes: Due to manual measurement, please allow an error of 1-2cm The colors of the items shown in the photos may appear slightly different on your computer monitor because the monitor is not calibrated to be the same Package: 1 x Adjustable Bracelet Label: Yes Material: 100% Polyester Label: Yes Washing care: Hand or machine washable at 30°C Manufacture country:China
Price: 6.73 € | Shipping*: 0.0 €
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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'After high school graduation, travel?'
Traveling after high school graduation can be a great way to gain new experiences, learn about different cultures, and broaden your perspective before starting college or entering the workforce. It can also be a time for personal growth, self-discovery, and independence. However, it's important to carefully plan and budget for your travels to ensure a safe and enjoyable experience.
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"Travel after high school graduation?"
Traveling after high school graduation can be a great way to gain new experiences, learn about different cultures, and broaden your perspective before starting college or entering the workforce. It can also be a time for self-discovery and personal growth. However, it's important to carefully plan and consider factors such as budget, safety, and future goals before embarking on a post-graduation trip. Ultimately, traveling after high school can be a rewarding and enriching experience if done thoughtfully and responsibly.
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Travel after high school graduation?
Traveling after high school graduation can be a great way to gain new experiences, learn about different cultures, and broaden your perspective before starting college or entering the workforce. It can also be a time for self-discovery and personal growth. However, it's important to plan and budget carefully to ensure a successful and safe trip.
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Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet One Size pink
Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet Product attributes: Material: resin Size: 10*10*2cm Weight: 20g Notes: Due to manual measurement, please allow an error of 1-2cm The colors of the items shown in the photos may appear slightly different on your computer monitor because the monitor is not calibrated to be the same Package: 1 x Adjustable Bracelet Label: Yes Material: 100% Polyester Label: Yes Washing care: Hand or machine washable at 30°C Manufacture country:China
Price: 4.23 € | Shipping*: 0.0 € -
Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet One Size pink
Graduation Gift Graduation Bracelet Inspirational Graduation Charm Bracelet Product attributes: Material: resin Size: 10*10*2cm Weight: 20g Notes: Due to manual measurement, please allow an error of 1-2cm The colors of the items shown in the photos may appear slightly different on your computer monitor because the monitor is not calibrated to be the same Package: 1 x Adjustable Bracelet Label: Yes Material: 100% Polyester Label: Yes Washing care: Hand or machine washable at 30°C Manufacture country:China
Price: 6.12 £ | Shipping*: 0.0 £ -
Graduation Hat Graduation Gift Money Holder Wooden Graduation Money Stand Party Supplies white
Label:Yes Name:Money Holder Size:6in*6.6in Package:1pc Money Holder Color:white,brown,red,green.etc Material:wood Recommended age: 16+ Notes: Due to manual measurement, please allow slight errors in size, please refer to the actual product. Due to the shooting light, the actual color may be different from the picture, please refer to the actual product, thank you for your understanding.
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Graduation Gifts,Graduation Gifts 2024,Graduation Season Gift Set,Cool Graduation Gifts For Her Him Girls Boys One Size
Graduation Gifts,Graduation Gifts 2024,Graduation Season Gift Set,Cool Graduation Gifts For Her Him Girls Boys Graduation Gifts,Graduation Gifts 2024,Graduation Season Gift Set,Cool Graduation Gifts for Her Him Girls Boys About this item Graduation Season Gift: Graduation 12 pens 1 budget notebook 1 faceless doll 5 flowers; styles and sufficient quantities to meet your daily needs; can be used as a gift, but also as a daily life and graduation season activities for the use of the needs. Graduation theme design: graduation season notebook style classic, printed with graduation cap, compass and other representative patterns, the graduation season ; in addition, also printed with inspirational text, encouraging graduates to graduate bravely forward; helps to cultivate a positive mindset, to the dream step forward Size details: our graduation graduation gift box set is small and lightweight, easy to put into a backpack, compact and easy to carry Material: our graduation notebook is made of kraft paper and offset paper, strong and reliable, soft and , with excellent durability, not easy to fade or tear Wide range of application: our graduation notes gift box is suitable for all kinds of or events; you can give it to your graduating , classmates or family members as a graduation season gift, commencement gift, gift, etc.; to express your heartfelt blessings and good wishes, and we that you will surely win their ! Product list: 12x pens 1x budget book 1x faceless doll 5 flowers Packing List 1 xset Graduation Gifts(12x pencils 1x budget book 1x faceless doll 5 flowers) Material: 100% Plastic Label: Yes
Price: 53.31 € | Shipping*: 0.0 €
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What is a suitable graduation topic for photography?
A suitable graduation topic for photography could be "Exploring the Intersection of Nature and Urban Environments Through Photography." This topic would allow the photographer to capture the contrast and harmony between natural landscapes and urban settings, showcasing the beauty and complexity of both worlds. It would also provide an opportunity to delve into environmental and social themes, such as conservation, sustainability, and the impact of human development on the natural world. Additionally, it would allow for creative exploration of different photographic techniques and styles to effectively capture the essence of both environments.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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'Will I travel alone after graduation?'
It's difficult to predict the future, but if you have a desire to travel alone after graduation, it's certainly a possibility. Whether you choose to travel solo or with others will depend on your personal preferences, circumstances, and opportunities that come your way. Keep an open mind and be open to new experiences, and you may find yourself embarking on solo adventures after graduation.
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How can one create a graduation project using photography?
To create a graduation project using photography, one can start by choosing a specific theme or topic to focus on, such as social issues, environmental concerns, or personal experiences. Then, they can conduct research and gather relevant information to support their project. Next, they can plan and execute photo shoots to capture images that convey their message or tell a story. Finally, they can curate and present their photographs in a cohesive and impactful way, such as through a photo book, exhibition, or online portfolio, to showcase their skills and creativity.
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