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  • Health & Fitness Career Course
    Health & Fitness Career Course

    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • Appropriate Christianity
    Appropriate Christianity

    Appropriate Christianity examines contextualization in three crucial dimensions: truth, allegiance and spiritual power.With eighteen contributing authors including Sherwood Lingenfelter, Paul E.Pierson, Paul H. DeNeui, and Paul G. Hiebert, this compilation is a must-read for the student of contextualization.

    Price: 45.49 £ | Shipping*: 0.00 £
  • Appropriate : A Provocation
    Appropriate : A Provocation

    How do we properly define cultural appropriation and is it always wrong?If we can write in the voice of another, should we? And if so, what questions do we need to consider first?In Appropriate, creative writing professor Paisley Rekdal addresses a young writer to delineate how the idea of cultural appropriation has evolved—and perhaps calcified—in our political climate.Rekdal examines the debate between appropriation and imagination, exploring the ethical stakes of writing from the position of a person unlike ourselves. What follows is a penetrating exploration of fluctuating literary power and authorial privilege, about whiteness and what we really mean by the term “empathy”.Rekdal offers a study of techniques, both successful and unsuccessful, that writers from William Styron to Peter Ho Davies to Jeanine Cummins have employed to create characters outside their own identities.Lucid, reflective and astute, Appropriate presents a generous new framework for one of the most controversial subjects in contemporary literature.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

    Price: 71.99 £ | Shipping*: 0.00 £
  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are air travel still appropriate?

    Air travel can still be appropriate for certain situations, such as long-distance travel or emergencies. However, it is important to consider the environmental impact of air travel, as it contributes to carbon emissions and climate change. It is advisable to explore alternative modes of transportation, such as trains or buses, for shorter distances or when feasible. Additionally, advancements in technology and sustainable aviation practices are being developed to make air travel more environmentally friendly in the future.

  • What is appropriate hamster food?

    Appropriate hamster food includes a combination of commercial hamster pellets, fresh vegetables, and occasional treats. The commercial pellets should be the main component of their diet, providing essential nutrients and vitamins. Fresh vegetables such as carrots, broccoli, and cucumber can be offered in small amounts as a supplement. Additionally, occasional treats like small pieces of fruit or nuts can be given, but should not make up a significant portion of their diet. It's important to avoid feeding hamsters foods that are high in sugar, fat, or salt, as these can be harmful to their health.

  • Is the hamster food species-appropriate?

    No, hamster food is not species-appropriate. In the wild, hamsters primarily eat seeds, grains, and some insects. However, most commercial hamster food contains a mix of seeds, grains, and pellets, which may not accurately reflect their natural diet. It's important for hamster owners to supplement their pet's diet with fresh fruits, vegetables, and occasional insects to ensure they are getting a more species-appropriate diet.

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  • Vital Beauty Primrose Double Plan,Korean health food
    Vital Beauty Primrose Double Plan,Korean health food

    Target audience: Women Type: Pill/Capsule Total capsule/tablet quantity: 280 capsules

    Price: 203.43 € | Shipping*: 0.0 €
  • Essential Career Technology Junior Secondary 7
    Essential Career Technology Junior Secondary 7

    Essential Computing, your guarantee of success!

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  • Chong Kun Dang Health Lactofit Beauty 60p, 120g, 4 pieces,Korean health food
    Chong Kun Dang Health Lactofit Beauty 60p, 120g, 4 pieces,Korean health food

    Consumption date (or expiration date): Products on or after 2025-02-03 Type: Capsule Target audience: Women Type of Lactobacillus: Synbiotics Storage method: Store at room temperature Product Name: Lactofit Beauty Consumption date (or expiration date): Products on or after February 3, 2025 Date of manufacture: Products manufactured after August 14, 2023 Weight, Quantity: 120g*4

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  • Health & Beauty Jibium Project 6.5g 10 packets (5-day supply), Korean health food
    Health & Beauty Jibium Project 6.5g 10 packets (5-day supply), Korean health food

    Boost your health with premium supplements! Dietary supplements play an important role in maintaining overall health. It provides essential nutrients that may be missing from your diet, supports immune function, improves energy levels, and promotes better mental and physical health. Incorporating vitamins, minerals, and herbal supplements into your daily routine can help fill nutritional gaps and support a healthier lifestyle. Expiration date and storage method 24 months / If you have any questions, please contact the consumer service center. Capacity (weight) and quantity of contents per packaging unit 6.5g x 10 packets Raw material name and content Psyllium husk dietary fiber (made in India), mixed plant concentrate [cinnamon (made in Vietnam), pilbal (made in Indonesia), fennel (made in India)], roasted rice powder (domestic), wheat bran powder mixed powder (milk bran powder, aloe extract powder), fruit Mixed concentrated extract powder (grapefruit extract, dextrin, guarana extract powder, orange extract), mixed fermented plant powder, rice germ oil, aloe aborescens powder, bogeum cactus powder, Lactobacillus acidophilus, vitamin and mineral mixture preparation (other processed products), cucurbita powder, Lactobacillus mixed powder, propolis extract powder Nutrition information 49kcal sodium 17mg (1%), carbohydrate 11g (3%), sugar 0g, fat 0g (0%), protein 1g (2%), psyllium husk dietary fiber 3,900mg (16%) Function information Psyllium husk, which can help with bowel movements, can help with smooth bowel movements and improve intestinal health.

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  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • Is this food healthy and species-appropriate?

    Yes, this food is healthy and species-appropriate. It is made with high-quality ingredients that are specifically formulated to meet the nutritional needs of the animal it is intended for. The ingredients are natural and free from artificial additives, making it a nutritious choice for the animal's diet. Additionally, the food is designed to mimic the natural diet of the animal, ensuring it is species-appropriate.

  • Can we, with the appropriate technology, enable people to...?

    Yes, with the appropriate technology, we can enable people to accomplish a wide range of tasks and activities. Technology has already allowed people to communicate across long distances, access vast amounts of information, and perform complex tasks with greater efficiency. With further advancements in technology, we can continue to empower individuals to achieve even more, whether it's through improved healthcare, enhanced education, or increased accessibility to resources and opportunities. The potential for technology to enable people is vast and continually expanding.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

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