Products related to Well-being:
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Health and Well-Being
This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at a variety of elements which together make a person happy as well as healthy.It offers practical advice on topics such as maintaining good relationships and keeping on top of school work.This book will support children facing modern-day pressures.
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Fitness and Well-Being for Life
Fitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive.Evidence-based physical and mental health guidance is presented in an accessible writing style and organized in a logical progression, resulting in a text easily relatable to and understood by college students. With an emphasis on behavior modification to develop long-term health habits, challenges specific to college students are addressed, including stress management, substance abuse and addiction, sexual health, weight management, cardiovascular exercise, functional movements, strength training, and nutrition. Students will be equipped with the understanding and tools to make lifestyle changes that matter.Related learning aids, delivered through HKPropel, include 48 video clips demonstrating proper movement technique.A fitness testing video, new to this edition, helps students visually see and understand how to conduct personal fitness tests.Also new to this edition are video demonstrations of two sample workouts, one with total body movements that target small and weak muscle groups and one with upper-body exercises using resistance bands.These sample workouts serve as examples for students to learn how to structure their own workouts.Practical learning activities, assignable by instructors in HKPropel, provide real-life context and personal application of the material, focusing on completing individual assessments, goal setting, and identifying the pros and cons of modifying their behavior.New guided notes encourage students to understand the content and tools provided in each chapter, ensuring they can embrace behavior changes for life.Comprehension of the content is gauged through automatically graded chapter quizzes assigned and tracked by instructors within HKPropel. Within the book, pedagogical aids and practical tips promote understanding and application to daily life, including Immunity Booster tips with practical advice for staying healthy, Behavior Check sidebars to help students integrate concepts, and Now and Later sidebars that encourage students to consider how actions today will affect their future.A Functional Fitness Training insert provides movements to strengthen key muscles and explains their relevance to common activities, while infographics, tables, and figures throughout illustrate and reinforce key concepts in an easy-to-understand manner. Fitness and Well-Being for Life, Second Edition With HKPropel Access, helps students learn how to make healthy choices and enact positive behavior changes to lead healthier and happier lives both now and in the future. Note: A code for accessing HKPropel is included with this ebook.
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Beliefs : Pathways to Health and Well-Being
This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops.These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification. You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform unhealthy beliefs into lifelong constructs of wellness. Previous edition ISBN: 9781555520298
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Health and Well-being in Early Childhood
The health and well-being of children is integral to learning and development but what does it actually mean in practice?This textbook draws on contemporary research on the brain and mind to provide an up-to-date overview of the central aspects of young children’s health and well-being – a key component of the revised EYFS curriculum.Critically engaging with a range of current debates, coverage includesearly influences, such as relationships, attachment (attachment theory) and nutritionthe role of the brain in health and well-beingthe enabling environmentother issues affecting child developmentTo support students with further reading, reflective and critical thinking it employs: case studiespointers for practicemindful moments discussion questionsreferences to extra readings web linksThis current, critical and comprehensive course text will provide a solid foundation for students and practitioners on a wide range of early childhood courses, and empower them to support and nurture young children’s health and well-being.
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How does today's fast-paced lifestyle affect our mental well-being?
Today's fast-paced lifestyle can have a significant impact on our mental well-being. The constant pressure to keep up with work, social commitments, and technology can lead to increased stress, anxiety, and burnout. This can result in difficulty in maintaining a healthy work-life balance, leading to feelings of overwhelm and exhaustion. Additionally, the constant stimulation and multitasking can make it challenging to focus and can contribute to feelings of mental fatigue. It is important to prioritize self-care and find ways to slow down and create moments of calm in our daily lives to support our mental well-being.
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Who were well-known representatives of travel photography?
Some well-known representatives of travel photography include Steve McCurry, known for his iconic portrait "Afghan Girl" and his extensive work in documenting cultures around the world. Another notable figure is Ansel Adams, who is famous for his stunning landscape photography, particularly of the American West. Additionally, Dorothea Lange is recognized for her powerful documentary photography, capturing the struggles of migrant workers during the Great Depression.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Is my well-being not being asked about?
It's important to communicate your needs and concerns to those around you. If you feel that your well-being is not being asked about, it's important to express this to the people in your life. Let them know that you value their consideration and would appreciate being asked about your well-being. Open and honest communication can help ensure that your needs are being met and that you feel valued and cared for.
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Mental Health and Well-being in Animals
Since publication of the first edition of this book, public concern for the well-being of animals has continued to increase throughout the world.In addition, advances in research over the past decade have yielded an enormous amount of knowledge about animal mental health and wellbeing.Studies on animal stress, distress, emotions, psychological trauma, and mental disorders have brought to light insights on how to care for and treat the animal mind.The second edition is: Fully revised, expanded, and comprehensively updated with the most current knowledge about the full array of mental health issues seen in animals.Written by key opinion leaders, internationally-recognized experts and specialists.Comprehensive in its coverage, from the basic principles of mental wellness, emotional distress, suffering and mental illness, through to measurement and treatment.Packed with even more practical information, wisdom and clinical tips.This book remains invaluable to veterinary professionals, animal welfare researchers and advocates, and other animal caregivers.With contributions by: Gina Alvino; Melissa Bain; Ngaio J.Beausoleil; C. A. Tony Buffington; Larry Carbone; Kathy Carlstead; Sharon Crowell-Davis;Victoria Cussen; Ian J.H.Duncan;Carine Elkhoraibi; Daniel Q. Estep;Temple Grandin;Sophie S. Hall; Suzanne Hetts;Debra F. Horwitz; Gary Landsberg; Lori Marino;Franklin D. McMillan;David J. Mellor; Michael Mendl; Daniel S. Mills;Karen L. Overall; Elizabeth S. Paul; Pamela J. Reid; Claire Ricci-Bonot; Lauren M. Robinson; Amy Robinson-Junker; Lynne M. Seibert; David Shepherdson;Daniel M. Weary; Alexander Weiss; Jacqueline Wilhelmy;James W.Yeates.
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Being Me An Emotional Well-being Journal
The wellbeing and mental health of children will always be an important focus for schools and parents alike. This mental health journal is aimed at children in KS1 and acts as a mentor and coach, supporting children through themes such as empathy,
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Green Exercise : Linking Nature, Health and Well-being
The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature.This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries.It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change.It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties.Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water.Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise.The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.
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Health and Well-Being Across the Life Course
Using a life course approach, the main chapters in this truly original and enlightening text focus on health and well-being during each of our life stages.A wide range of contemporary literature from disciplines such as public health, sociology, epidemiology and social policy are drawn upon to examine key health and well-being issues in these stages, and to illustrate how health effects can accumulate across the life course.Interactive activities based on the text and on extracts from primary sources are used to encourage critical reflection and debate. Mary Larkin's book will be essential reading for students on the many courses that need an understanding of health and well-being across all age groups.It will also be an invaluable resource for those in the health and social care sector as well as practitioners working in the field.
Price: 36.99 £ | Shipping*: 0.00 £
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How does well-being feel?
Well-being can feel like a sense of contentment, peace, and overall satisfaction with life. It often involves feeling physically and mentally healthy, having a positive outlook, and being able to cope with stress and challenges. Well-being can also bring a sense of purpose, fulfillment, and connection to others, contributing to a general feeling of happiness and overall well-being.
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Do we promote our own well-being by seeking the well-being of others?
Yes, seeking the well-being of others can promote our own well-being. When we help others, it can create a sense of purpose and fulfillment, which can contribute to our overall happiness and well-being. Additionally, acts of kindness and compassion can strengthen our relationships and social connections, which are important factors in promoting mental and emotional well-being. Furthermore, helping others can also lead to a greater sense of empathy and understanding, which can contribute to our own personal growth and development.
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Does well-being consist of serotonin?
Well-being is a complex concept that involves a variety of factors, including physical, emotional, and social aspects. While serotonin is a neurotransmitter that plays a role in regulating mood and happiness, it is just one piece of the puzzle when it comes to overall well-being. Factors such as physical health, relationships, sense of purpose, and life satisfaction also contribute to a person's overall well-being. Therefore, it would be inaccurate to say that well-being consists solely of serotonin.
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How does good quality food affect the well-being of a cat?
Good quality food is essential for the overall well-being of a cat. It provides the necessary nutrients, vitamins, and minerals that are crucial for their growth, energy levels, and immune system. A balanced diet can also help maintain a healthy weight, promote a shiny coat, and support proper digestion. Additionally, high-quality food can contribute to a cat's mental and emotional well-being, as they are more likely to feel satisfied and content after eating a nutritious meal.
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