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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Is It a Food Web or a Food Chain?
A seed falls from a plant. A mouse eats the seed. An owl eats the mouse. Each animal gets energy from its food. How does energy flow from one living thing to another?Let’s investigate food chains and food webs!
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Web
Desperate to do better at school, Tim becomes entangled in a web of lies in this thought-provoking drama, edited to a reading age of 6.5. Tim is terrible at French, so when his football coach Max offers to help with his homework he's thrilled.He knows it's wrong, but his marks are so much better he pushes that out of his mind.When Max starts charging for his help, Tim gets entangled in a web of lies and doesn't know if he will ever escape.
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Juliette's Web
Price: 8.99 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are the disadvantages of a food web?
One disadvantage of a food web is that it can be complex and difficult to fully understand and analyze. This complexity can make it challenging to predict the effects of changes in one part of the web on other organisms. Additionally, disruptions to one species in the food web can have cascading effects on other species, leading to potential imbalances in the ecosystem. Lastly, food webs are dynamic and constantly changing, making it difficult to create a static representation that accurately reflects the interactions between organisms.
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What are the consequences for the food web?
The consequences for the food web can be significant when a species is removed or added. If a species is removed, it can disrupt the balance of the food web, leading to population declines or overpopulation of other species. This can have cascading effects on other species and the overall ecosystem. Conversely, if a new species is introduced, it can outcompete native species, leading to their decline and further disrupting the food web. Overall, changes to the food web can have far-reaching consequences for the stability and health of the ecosystem.
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Spider’s Web
A full-length novel by Charles Osborne adapted from Agatha Christie’s stage play, in which a diplomat’s wife finds a body that mustn’t be discovered… Following BLACK COFFEE and THE UNEXPECTED GUEST comes the final Agatha Christie play novelisation, bringing her superb storytelling to a new legion of fans. Clarissa, the wife of a Foreign Office diplomat, is given to daydreaming. ‘Supposing I were to come down one morning and find a dead body in the library, what should I do?’ she muses. Clarissa has her chance to find out when she discovers a body in the drawing-room of her house in Kent.Desperate to dispose of the body before her husband comes home with an important foreign politician, Clarissa persuades her three house guests to become accessories and accomplices.It seems that the murdered man was not unknown to certain members of the house party (but which ones?), and the search begins for the murderer and the motive, while at the same time trying to persuade a police inspector that there has been no murder at all…
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Web History
This is the first edited volume to put the emerging field of web history on the agenda of internet research.Sixteen original chapters investigate how the use of the web has developed in the realm of web culture at large, as well as how the organization of web industries and old media institutions on the web have changed.A number of fundamental theoretical and methodological questions related to doing web history are also examined.The collection aims to explore some of the possible ways of approaching the web of the past, based on the assumption that the past is not only important for historical purposes, but because it must be taken into consideration in order to fully understand the web of the present and the web of the future.The book includes a foreword by Charles Ess and contributions from Kirsten Foot, Steven Schneider, Alexander Halavais, Ken Hillis, and more.
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Tangled Web
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Broken Web
The Soulless has woken from his hundred-year slumber, and now lurks in the Deadwood, recovering his power.Which has somehow infected Sirscha. It burns inside her and warps her lightwending. She fears the destructive ability of her Calling. But while Soulless is formidable, he’s still a shaman, which means his power must be channeled through a familiar.If Sirscha can discover what - or who - that is via their connection, she might be able to cut him off from his power before he returns to full strength. Meanwhile, Sirscha and her allies journey west to the shaman empire of Nuval to treat with the Ember Princess.They hope to rally the people into uniting against their common enemy, but that’s easier said than done.Queen Meilyr is pursuing her imperialistic agenda, and she claims to hold a token that gives her power even over the Soulless.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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Windows or macOS for web design/web development?
Both Windows and macOS are viable options for web design and development. Windows is known for its compatibility with a wide range of software and hardware, making it a popular choice for developers. On the other hand, macOS is preferred by many designers for its sleek interface and seamless integration with other Apple products. Ultimately, the choice between Windows and macOS comes down to personal preference and the specific tools and software you prefer to use for your web design and development projects.
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What are the central differences between food pyramid, food chain, and food web?
The food pyramid is a diagram that represents the optimal number of servings to be eaten each day from each of the basic food groups. It is a guideline for a healthy diet. The food chain is a linear sequence of organisms where each organism is eaten by the next member in the sequence. It represents the flow of energy and nutrients from one organism to another. A food web, on the other hand, is a more complex representation of the feeding relationships within an ecosystem, showing the interconnectedness of multiple food chains. It includes multiple interconnected food chains and represents a more realistic view of the flow of energy and nutrients in an ecosystem.
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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