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  • Grit + Tenacity + Proactivism
    Grit + Tenacity + Proactivism

    The purpose of this book is to testify how the combination of grit plus tenacity plus being proactive has allowed the author of this book to be successful in fighting against procrastination in the battlegrounds of primary school, learning English in Cuba in two years, going through secondary education, high school, bachelor's, master's and PhD degrees, in Cuban, Scottish, Ukrainian universities and academy of sciences, being a professor in Cuban, Mexican, and American universities, mastering four foreign languages, escaping from communism in Cuba, working as a translator from English and Russian to Spanish, being married, living in different homes during three years, prioritizing fatherhood while being engulfed in conflicts between a revengeful first wife and an extraordinary second wife, being a merry widower while loving his special late wife, to systematically maintaining cardiovascular fitness exercising his entire body for at least three decades after turning 59 and having a heart attack, being able to reduce fifty pounds of weight (slowly in small but systematic decreases) over twenty three years, enjoying travelling around the world with his wife or alone for more than six decades with a reasonable level of expenditures.What is one of the author's important ways to achieve a proactive lifestyle and consequently defeating procrastination?How does he stand up after a fall or even the menace or threat of achieving goals, as well as believing in himself?Read to find out.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Churchill's Atlantic Convoys : Tenacity & Sacrifice
    Churchill's Atlantic Convoys : Tenacity & Sacrifice

    Within hours of the outbreak of the Second World War, Winston Churchill took up office as First Lord of the Admiralty.The same day the liner Athenia was torpedoed in the Atlantic in the first U-boat attack of the war.Churchill quickly recognised Britain's survival depended on countering the U-boat threat and the strategic importance of protecting Allied merchant shipping with measures such as the convoy system. As this superbly researched book reveals, the Nazi U-boat fleet was relatively small and unprepared for war in 1939.But by early 1941 its numbers and effectiveness had increasing to the point that Hitler was able to declare our warfare at sea is just beginning'.Prime Minister Churchill's response was to issue his famous Battle of the Atlantic' Directive. Churchill's Atlantic Convoys describes the political, strategic and tactical ebb and flow of events, particularly between 1942 and 1943.Thanks to increased numbers and scientific innovations the Allies slowly gained the upper hand despite a determined German fight back in late 1943 and early 1944.While the U-boat threat was never wholly defeated, the tenacity and sacrifices of the Allied naval forces won the day. Churchill later recognised the persistence of Germany's effort and the fortitude of the U-boat service.It would not be until 7 June 1945 that Churchill and President Truman felt able to assert the Allies have finished the job'.

    Price: 25.00 £ | Shipping*: 3.99 £
  • Health & Fitness Career Course
    Health & Fitness Career Course

    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • TENACITY 99/20/1RM01559D-650 36.5
    TENACITY 99/20/1RM01559D-650 36.5

    TENACITY 99/20/1RM01559D-650

    Price: 61.99 £ | Shipping*: 0.0 £
  • What is tenacity?

    Tenacity is the quality of being persistent and determined in achieving a goal or overcoming obstacles. It involves having the strength and resilience to keep going, even in the face of challenges or setbacks. Tenacity is often associated with a strong will and a refusal to give up, even when the odds are against you. It is a valuable trait that can help individuals achieve success in various aspects of their lives.

  • Is the tenacity of the Millelith well applicable to Albedo?

    Yes, the tenacity of the Millelith is well applicable to Albedo. As a member of the Millelith, Albedo has shown great dedication, loyalty, and determination in his duties as the Chief Alchemist of Mondstadt. His unwavering commitment to his research and experiments, as well as his willingness to protect Mondstadt from threats, reflects the values of the Millelith. Albedo's strong sense of duty and perseverance make him a valuable asset to the organization.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

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  • TENACITY 99/20/1RM01559D-650 36.5
    TENACITY 99/20/1RM01559D-650 36.5

    TENACITY 99/20/1RM01559D-650

    Price: 86.09 € | Shipping*: 0.0 €
  • TENACITY 99/20/1RM01559D-650 36.5
    TENACITY 99/20/1RM01559D-650 36.5

    TENACITY 99/20/1RM01559D-650

    Price: 90.99 € | Shipping*: 0.0 €
  • Montane Mens Tenacity Shorts - Green - Size Medium
    Montane Mens Tenacity Shorts - Green - Size Medium

    The Men's Tenacity Shorts from Montane are perfect for individuals engaging with high-intensity activities, such as fast mountain walking and backpacking, due to the exceptional blend of comfort and durability.Constructed from eco-friendly Granite Stretch Lite fabric, these shorts provide exceptional abrasion and wind resistance for rugged outdoor adventures. In addition, the shorts are equipped with a PFC-free durable water repellent (DWR) finish, which offers protection against light moisture.These shorts feature an athletic fit that allows for greater freedom of movement, while an integrated webbing belt and zipped fly ensure a secure fit. They come with two mesh-lined hand pockets and a rear zipped pocket, providing ample storage space for essentials. - Granite Stretch Lite with environmentally friendly PFC-free durable water repellent (DWR) finish - Zipped fly with low profile closure - Integrated webbing belt with low profile hook closure - Two mesh-lined hand pockets - Rear zipped pocket - 23.5cm inseam length (M) - Athletic fit - a tailored fit designed with added stretch for greater movement - Suitable for: Hiking, Walking, Trekking - Materials: 90.5% Nylon, 9.5% Elastane - Colour: Green

    Price: 63.95 £ | Shipping*: 0.00 £
  • Montane Mens Tenacity Shorts - Green - Size 2XL
    Montane Mens Tenacity Shorts - Green - Size 2XL

    The Men's Tenacity Shorts from Montane are perfect for individuals engaging with high-intensity activities, such as fast mountain walking and backpacking, due to the exceptional blend of comfort and durability.Constructed from eco-friendly Granite Stretch Lite fabric, these shorts provide exceptional abrasion and wind resistance for rugged outdoor adventures. In addition, the shorts are equipped with a PFC-free durable water repellent (DWR) finish, which offers protection against light moisture.These shorts feature an athletic fit that allows for greater freedom of movement, while an integrated webbing belt and zipped fly ensure a secure fit. They come with two mesh-lined hand pockets and a rear zipped pocket, providing ample storage space for essentials. - Granite Stretch Lite with environmentally friendly PFC-free durable water repellent (DWR) finish - Zipped fly with low profile closure - Integrated webbing belt with low profile hook closure - Two mesh-lined hand pockets - Rear zipped pocket - 23.5cm inseam length (M) - Athletic fit - a tailored fit designed with added stretch for greater movement - Suitable for: Hiking, Walking, Trekking - Materials: 90.5% Nylon, 9.5% Elastane - Colour: Green

    Price: 63.95 £ | Shipping*: 0.00 £
  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

  • What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?

    A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.

  • Is beauty health?

    Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.

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