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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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1 Sheet Women Butterfly Flower Arm Leg Tattoo Sticker Temporary Body Art Health & Beauty
Product specifications: Flower and butterfly pattern design, quite beautiful and charming. Waterproof and last for a long time. Type: Tattoo Sticker Quantity: 1Sheet Material: Water Transfer Paper Features: Flower and Butterfly Pattern, Body Art, Waterproof Size: 10cm x 20cm/3.94 x 7.87 (Approx.) Notice: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Including: 1 x Tattoo Sticker
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Temporary
The third studio album from Everything Is Recorded, the collaborative music project centred around producer Richard Russell. 'Temporary' features an incredible roll call of collaborators including Sampha, Bill Callahan, Noah Cyrus, Florence Welch, Maddy Prior, Berwyn, Alabaster Deplume, Jah Wobble, Yazz Ahmed, Laura Groves, Kamasi Washington, Rickey Washington, Roses Gabor, Jack Pe?ate, Samantha Morton, Clari Freeman-Taylor and Nourished By Time. Created over four years from 2020 to 2024, 'Temporary' was recorded at Russell's own west London Copper House studio, alongside sessions in Tottenham, Cumbria, Dorset, Los Angeles and Las Vegas, and is set to build on previous acclaimed releases including 2018's eponymous, Mercury Prize-nominated debut album.
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Temporary
The third studio album from Everything Is Recorded, the collaborative music project centred around producer Richard Russell. 'Temporary' features an incredible roll call of collaborators including Sampha, Bill Callahan, Noah Cyrus, Florence Welch, Maddy Prior, Berwyn, Alabaster Deplume, Jah Wobble, Yazz Ahmed, Laura Groves, Kamasi Washington, Rickey Washington, Roses Gabor, Jack Pe?ate, Samantha Morton, Clari Freeman-Taylor and Nourished By Time. Created over four years from 2020 to 2024, 'Temporary' was recorded at Russell's own west London Copper House studio, alongside sessions in Tottenham, Cumbria, Dorset, Los Angeles and Las Vegas, and is set to build on previous acclaimed releases including 2018's eponymous, Mercury Prize-nominated debut album.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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How is one insured for health as a career soldier on a temporary basis?
As a career soldier on a temporary basis, health insurance is typically provided through the military's Tricare program. Tricare offers several different plans depending on the individual's status and location. Active duty service members are automatically enrolled in Tricare Prime, while reservists and National Guard members may be eligible for Tricare Reserve Select. These plans provide comprehensive coverage for medical, dental, and vision care at military treatment facilities and through civilian providers. Additionally, service members may also have the option to purchase additional coverage for their family members.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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Temporary
SHORTLISTED FOR THE BOLLINGER EVERYMAN WODEHOUSE PRIZE 2021'Terrifyingly entertaining.' Kelly Link'Masterful.' Washington Post''Alice in Wonderland set in the gig economy.' New York Times'What is this?' Los Angeles TimesShortlisted for the Center for Fiction's 2020 First Novel Prize18 boyfriends. 23 jobs. One ghost who occasionally pops in to give advice. Welcome to the world of the Temporary. 'There is nothing more personal than doing your job'.So goes the motto of the Temporary, as she takes job after job, in search of steadiness, belonging, and something to call her own.Aided by her bespoke agency and a cast of boyfriends - each allotted their own task (the handy boyfriend, the culinary boyfriend, the real estate boyfriend) - she is happy to fill in for any of us: for the Chairman of the Board, a ghost, a murderer, a mother.Even for you, and for me. Wild, hopeful, infinitely sad and infinitely funny, Temporary is the smartest, most humane story of what it is to work and live, here and now.
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How can one travel with a temporary Bahncard?
To travel with a temporary Bahncard, you can simply show the confirmation email or letter you received when you purchased the card. This confirmation serves as proof of your temporary Bahncard until you receive the physical card in the mail. You can use this confirmation to book tickets online or at the ticket counter, and show it along with your ID when traveling on trains. It's important to make sure you have the confirmation with you at all times during your journey.
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Can one travel to Turkey with temporary papers?
Traveling to Turkey with temporary papers may be possible, but it is important to check the specific requirements with the Turkish embassy or consulate in your country. Some temporary papers, such as a refugee travel document or a temporary residence permit, may be accepted for entry into Turkey. However, it is recommended to have a valid passport for smoother travel and to avoid any potential issues at the border.
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Can you travel with a temporary ID card?
It depends on the specific policies of the transportation provider and the country you are traveling in. In some cases, a temporary ID card may be accepted for domestic travel within the country, but it may not be sufficient for international travel. It is always best to check with the airline, train company, or other transportation provider to confirm their requirements for identification before traveling with a temporary ID card.
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Can you travel with a temporary identity card?
It depends on the country and the specific circumstances. In some cases, a temporary identity card may be accepted for domestic travel within the country of issuance. However, for international travel, a temporary identity card may not be sufficient, as many countries require a valid passport for entry. It is always best to check with the relevant authorities or airline before traveling with a temporary identity card to ensure compliance with the necessary identification requirements.
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