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  • Health & Fitness Career Course
    Health & Fitness Career Course

    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • Nursing & Health Survival Guide: Cancer Care
    Nursing & Health Survival Guide: Cancer Care

    Understanding cancer is essential to providing effective nursing care to patients and families affected.This easy-to-use reference guide puts all the necessary information at your fingertips.The Nursing & Health Survival Guides have evolved - take a look at our our app for iPhone and iPad.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Nursing & Health Survival Guide: Dental Nursing
    Nursing & Health Survival Guide: Dental Nursing

    The dental workplace is always busy, whether in a dental surgery or a dental department in a hospital.This pocket-size reference book puts all the vital facts and information at your fingertips. The Nursing & Health Survival Guides have evolved - take a look at our our app for iPhone and iPad.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Nursing & Health Survival Guide: Wound Care
    Nursing & Health Survival Guide: Wound Care

    Ideal for quick reference in any ward or community environment, this pocket-sized guide puts all the crucial information on wound care at your fingertips.All you need to know on:Wound assessment Wound conditions Treatment and dressing choice Pressure ulcers and prevention Healing factors and risk assessment And much more...

    Price: 8.99 £ | Shipping*: 3.99 £
  • What food is necessary for survival?

    Food that is necessary for survival includes a balance of carbohydrates, proteins, fats, vitamins, and minerals. Carbohydrates provide energy, proteins are essential for building and repairing tissues, fats are important for energy storage and hormone production, while vitamins and minerals are necessary for various bodily functions. It is important to consume a variety of foods to ensure that all essential nutrients are obtained for overall health and survival. Additionally, water is also crucial for survival as it is necessary for hydration and various bodily functions.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

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  • The Actor's Career Bible : Auditioning, Networking, Survival and Success
    The Actor's Career Bible : Auditioning, Networking, Survival and Success

    The Actor’s Career Bible is a practical guide to building an acting career.Based on a huge range of interviews with actors of all backgrounds at every level of the profession, industry experts, key organisations, casting directors, agents, producers, directors and many others, this guide covers all the essentials as well as sharing exclusive inside knowledge. Whether you’re a recent graduate, a young actor or an experienced professional, The Actor’s Career Bible will help you kick-start or reinvigorate your career in an industry famous for its high levels of competition.This in-depth guide will show you how to cope with the pressures and strains of being an actor and offers easy-to-follow advice on how to improve your chances of success.

    Price: 24.99 £ | Shipping*: 3.99 £
  • A Survival Guide for Health Research Methods
    A Survival Guide for Health Research Methods

    “This is an excellent and much needed book. It has a clear and logical structure that leads you through the knowledge base needed to critically appraise and evaluate clinical research studies ...Each section has brief measurable learning outcomes to give the learning focus and particularly helpful is the “Jargon Busting” glossary placed at the end of each chapter ...This is the book I wish I had written.”Christine Lorraine Carline, Senior Lecturer, Faculty of Health, Staffordshire University, UK“This short book covers all the major issues and perspectives with which health undergraduates must become familiar ...It is written in plain English with clear explanations and appropriate examples, along with exercises, articles and glossaries.For those students who approach the topic of research with trepidation, this book will be a welcome and painless introduction.”David Shaw, Lecturer, The Open University, UK“The author has provided a text that is accessible to a wide range of health students and practitioners ... The discussions about how recent is recent evidence is a question that particularly vexes students and this book provides some guidance to the debate, whilst acknowledging there is no easy answer.”Alan Williams, Lecturer, University of Nottingham, UKThis handy book is an ideal companion for all health and nursing students looking for an accessible guide to research.Written in a friendly style, the book takes the stress out of research learning by offering realistic, practical guidance and demystifying research methods jargon.The book takes you through the main methods, tools and approaches used by health researchers and uses examples and case studies to highlight good and bad practice in research.The book also includes:Guidance on critical thinking and writing, to assist you in interpreting research articles and judging their worthSimple exercises, discussion points and reflective opportunities to help you construct logical arguments and apply research findings to practiceUseful tips for surviving and exceeding in your course of study A section in each chapter on ‘jargon busting’ to help you keep on top of the terms and language used in research A Survival Guide for Health Research Methods is a great first book for students and practitioners new to the subject.It will also be of use to staff returning to practice and those with no prior research knowledge.

    Price: 25.99 £ | Shipping*: 3.99 £
  • Nursing & Health Survival Guide: Essential Clinical Skills
    Nursing & Health Survival Guide: Essential Clinical Skills

    Whether you’re a student nurse on clinical placement or a healthcare worker on a busy ward, you need practical guidance at your fingertips, fast!This pocket-sized guide will help you to provide safe, effective, everyday patient care. The Nursing & Health Survival Guides have evolved - take a look at our our app for iPhone and iPad.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Digital Degrowth : Technology in the Age of Survival
    Digital Degrowth : Technology in the Age of Survival

    'A fascinating book that takes degrowth in new directions' - Jason Hickel, author of Less is More'A must-read for anyone who wants to know the brutal truth of digital colonialism driven by the American empire' - Kohei Saito, author of Slow DownThe world is racing toward an irreversible ecological catastrophe.Environmental science makes clear that humans must reduce total material resource use, requiring a radical redistribution of wealth within and between countries.Yet little attention has been paid to how the digital economy fits into this equation. Michael Kwet, a leading expert on digital colonialism, presents a new paradigm for the digital society.Merging the science of degrowth with a global analysis of the high-tech economy, he argues that digital capitalism and colonialism must be abolished quickly.In Digital Degrowth, Kwet maps out a path to a people’s tech future.He calls for direct action against Silicon Valley, US imperialism and power elites everywhere in order to realize a radically egalitarian digital society that fosters equality in harmony with nature.

    Price: 18.99 £ | Shipping*: 3.99 £
  • What are some French YouTubers in the fields of beauty, lifestyle, and fashion?

    Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.

  • What are survival animes?

    Survival animes are a subgenre of anime that typically involve characters being placed in extreme or life-threatening situations where they must fight to survive. These situations can range from being stranded on a deserted island to being trapped in a deadly game where the stakes are high. The characters often have to rely on their wits, skills, and teamwork to overcome challenges and make it out alive. Survival animes are known for their intense and suspenseful storylines that keep viewers on the edge of their seats.

  • What are survival challenges?

    Survival challenges are obstacles or difficulties that individuals or groups face in order to stay alive in harsh or dangerous environments. These challenges can include finding food and water, building shelter, protecting oneself from predators, and navigating through unfamiliar terrain. Overcoming survival challenges often requires resourcefulness, adaptability, and physical and mental strength.

  • Isn't survival completely meaningless?

    Survival can be seen as meaningless if it is only about existing without purpose or fulfillment. However, survival can also be meaningful when it is about overcoming challenges, pursuing one's goals, and contributing to the well-being of oneself and others. Finding meaning in survival often involves connecting with others, seeking personal growth, and making a positive impact on the world. Ultimately, the meaning of survival is shaped by individual perspectives and values.

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