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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Food and Lifestyle in Health and Disease
Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.
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Sinking Bell
Winner of a Before Columbus Foundation American Book AwardAn NPR Best Book of 2022An ex-con hired to fix up a school bus for a couple living off the grid in the desert finds himself in the middle of their tattered relationship.An electrician's plan to take his young nephew on a hike in the mountains, as a break from the motel room where they live, goes awry thanks to an untrustworthy new coworker.A night custodian makes the mistake of revealing too much about his work at a medical research facility to a girl who shares his passion for death metal.A relapsing addict struggles to square his desire for a White woman he meets in a writing class with family expectations and traditions. Set in and around Flagstaff, the stories in Sinking Bell depict violent collisions of love, cultures, and racism.In his gritty and searching fiction debut, Bojan Louis draws empathetic portraits of day laborers, metalheads, motel managers, aspiring writers and musicians, construction workers, people passing through with the hope of something better somewhere else.His characters strain to temper predatory or self-destructive impulses; they raise families, choose families, and abandon families; they endeavor to end cycles of abuse and remake themselves anew.
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The Sinking Admiral
The Floating Admiral was the first of the Detection Club’s collaborative novels, in which twelve of its members wrote a single novel.Eighty-five years later, fourteen members of the club have once again collaborated to produce The Sinking Admiral. ‘The Admiral’ is a pub in the Suffolk seaside village of Crabwell, The Admiral Byng. ‘The Admiral’ is also the nickname of its landlord, Geoffrey Horatio Fitzsimmons, as well as the name of the landlord’s dinghy.None of them are as buoyant as they should be, for the pub is threatened with closure due to falling takings. Tempers are already frayed due to the arrival of a television documentary team when Fitzsimmons is found dead in his tethered boat.The villagers assume a simple case of suicide and fear that their debt-ridden pub will now sink without trace.The journalists seem determined to finish the job by raking up old skeletons, but they weren’t banking on the fact that this story has been written by 14 extremely competitive crime writers – arch bamboozlers who will stop at nothing to save a good pub. The Sinking Admiral, edited by the Detection Club’s outgoing President – author and broadcaster Simon Brett, OBE – continues a tradition established by the Detection Club’s founders in 1931 when Dorothy L.Sayers, Agatha Christie, Freeman Wills Crofts and eleven other esteemed authors wrote The Floating Admiral, a ‘collaborative novel’ to challenge themselves, fox their readers and help to pay for the Club’s running costs.Now, 85 years later, 14 of today’s leading crime writers have repeated this unique game of literary consequences, producing an original, ebullient and archetypal whodunit that will keep readers guessing right up to what crime lovers insist on calling the dénouement… The contributors to The Sinking Admiral are:SIMON BRETTKATE CHARLESNATASHA COOPERSTELLA DUFFYMARTIN EDWARDSRUTH DUDLEY EDWARDSTIM HEALDMICHAEL JECKSJANET LAURENCEPETER LOVESEYMICHAEL RIDPATHDAVID ROBERTSL.C.TYLERLAURA WILSONall members of The Detection Club.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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What is my mother sinking into?
Your mother is sinking into a state of depression. She may be feeling overwhelmed, hopeless, and struggling to find joy in her daily life. It's important to offer her support and encourage her to seek professional help if needed. Let her know that she is not alone and that there are resources available to help her through this difficult time.
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Why is the phone case sinking?
The phone case is sinking because it is less dense than the water it is placed in. When an object is less dense than the fluid it is in, it will float or sink until it reaches equilibrium. In this case, the phone case is made of materials that are less dense than water, causing it to sink to the bottom of the container.
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What is my friend sinking into?
It's difficult to say for sure without more context, but it sounds like your friend may be struggling with a difficult situation or experiencing a challenging time in their life. They may be feeling overwhelmed, stressed, or in need of support. It's important to reach out to them and offer a listening ear, empathy, and any help they may need during this time.
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Slowly sinking into water
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Sinking Island Steam Key
This product is a brand new and unused Sinking Island Steam Key
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Sinking Into a Miracle
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What Are You Sinking About?
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What are floating and sinking objects?
Floating objects are those that stay on the surface of a liquid, such as wood or a plastic bottle. Sinking objects are those that descend to the bottom of a liquid, such as a metal coin or a rock. The ability of an object to float or sink is determined by its density and the density of the liquid it is placed in. Objects with a lower density than the liquid will float, while those with a higher density will sink.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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How come the chair's leg is sinking?
The chair's leg may be sinking due to several reasons. One possibility is that the leg is made of a material that is not strong enough to support the weight placed on it, causing it to gradually sink. Another reason could be that the floor underneath the chair is uneven or soft, causing the leg to sink into it. Additionally, if the chair is placed on a surface that is not level, it could also cause the leg to sink.
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How is the sofa for sinking in?
The sofa is perfect for sinking in as it is plush and comfortable, providing a cozy and relaxing experience. The cushions are soft and supportive, allowing you to sink in and feel enveloped by the sofa. The deep seats and fluffy pillows make it easy to lounge and unwind after a long day. Overall, the sofa is designed for maximum comfort and relaxation, making it ideal for sinking in and enjoying a peaceful moment.
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