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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Food and Lifestyle in Health and Disease
Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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Microsoft SQL Server 2019 - Querying SQL Server
Course Description This course provides students with the technical skills required to write basic Transact-SQL queries for Microsoft SQL Server. You will learn how to write queries that return data from tables as well as create, update, or delete data in a database. These queries will allow filtering and sorting and effectively use the various data types provided by SQL Server. This course also covers the use of dynamic tables of various sorts which can allow a more sophisticated SQL user to hide implementation details from other end users accessing data from reporting tools. Finally, the course will provide details on the what and how of error handling and transaction management. This course is the foundation for all SQL Server-related disciplines; namely, Database Administration, Database Development and Business Intelligence. The primary target audience for this course is: Database Administrators, Database Developers and BI professionals. In this course, you will learn how to: Understand the similarities and differences between Transact-SQL and other computer languages. Write SELECT queries Query multiple tables Sort and filter data Describe the use of data types in SQL Server Modify data using Transact-SQL Use built-in functions Group and aggregate data Use subqueries Use table expressions Use set operators Use window ranking, offset and aggregate functions Implement pivoting and grouping sets Execute stored procedures Program with T-SQL Implement error handling Implement transactions Instructor: James Ring-HowellCourse Video Content: 10 Hours 5 MinutesTest Questions: 75 Course Content Module 1 - Query Tools1.1 Course Introduction1.2 Module 1 Introduction1.3 Intro to Management Studio1.4 Intro to command-line query toolsModule 2 - Introduction to T-SQL Querying2.1 Module 2 Introduction2.2 Introducing T-SQL2.3 Understanding Sets2.4 Understanding the Logical Order of Operations in SELECT statementsModule 3 - Basic SELECT Queries3.1 Module 3 Introduction3.2 Writing Simple SELECT Statements3.3 Eliminate Duplicates with DISTINCT3.4 Using Column and Table Aliases3.5 Write Simple CASE ExpressionsModule 4 - Querying Multiple Tables4.1 Module 4 Introduction4.2 Understanding Joins4.3 Querying with Inner Joins4.4 Querying with Outer Joins4.5 Querying with Cross Joins and Self JoinsModule 5 - Sorting and Filtering Data5.1 Module 5 Introduction5.2 Sorting Data5.3 Filtering Data with Predicates5.4 Filtering with the TOP and OFFSET-FETCH5.5 Working with Unknown ValuesModule 6 - Working with SQL Server Data Types6.1 Module 6 Introduction6.2 Writing Queries that return Date and Time Data6.3 Writing Queries that use Date and Time Functions6.4 Writing Queries that return Character Data6.5 Writing Queries that use Character FunctionsModule 7 - Using DML to Modify Data7.1 Module 7 Introduction7.2 Inserting Records with DML7.3 Updating Records Using DML7.4 Deleting Records Using DMLModule 8 - Using Built-In Functions8.1 Module 8 Introduction8.2 Writing Queries with Built-In Functions8.3 Using Conversion Functions8.4 Using Logical Functions8.5 Using Functions to Work with NULLModule 9 - Grouping and Aggregating Data9.1 Module 9 Introduction9.2 Using Aggregate Functions9.3 Using the GROUP BY Clause9.4 Filtering Groups with HAVINGModule 10 - Using Subqueries10.1 Module 10 Introduction10.2 Writing Self-Contained Subqueries10.3 Writing Correlated Subqueries10.4 Using the EXISTS Predicate with SubqueriesModule 11 - Using Table Expressions11.1 Module 11 Introduction11.2 Using Views11.3 Using Inline Table-Valued Functions11.4 Using Derived Tables11.5 Using Common Table ExpressionsModule 12 - Using Set Operators12.1 Module 12 Introduction12.2 Writing Queries with the UNION operator12.3 Using EXCEPT and INTERSECT12.4 Using APPLYModule 13 - Using Window Ranking, Offset, and Aggregate Functions13.1 Module 13 Introduction13.2 Creating Windows with OVER13.3 Exploring Window FunctionsModule 14 - Pivoting and Grouping Sets14.1 Module 14 Introduction14.2 Writing Queries with PIVOT and UNPIVOT14.3 Working with Grouping SetsModule 15 - Implementing Error Handling15.1 Module Introduction15.2 Implementing T-SQL error handling15.3 Implementing structured exception handlingModule 16 - Managing Transactions16.1 Module 16 Introduction16.2 Transactions and the Database Engine16.3 Controlling Transactions16.4 Course Wrap Up LEARN365 Courses Include 12 Months Unlimited Online Access to: Expert Instructor-Led Training: Learn 365 uses only the industry's finest instructors in the IT industry. They have a minimum of 15 years real-world experience and are subject matter experts in their fields. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7. Visual Demonstrations andamp; Multimedia Presentations: Our courseware includes instructor-led demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor. Learn 365 always focuses on real world scenarios and skill-set development. Quizzes andamp; Exam Simulators: Learn 365's custom practice exams prepare you for your exams differently and more effectively than the traditional exam preps on the market. You will have practice quizzes after each module to ensure you are confident on the topic you have completed before proceeding. This will allow you to gauge your effectiveness before moving to the next module in your course. Learn 365 courses also include practice exams designed to replicate and mirror the environment in the testing center. These exams are on average 100 questions to ensure you are 100% prepared before taking your certification exam. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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AOMEI Backupper Server
The best and easiest Windows Server backup software for small and medium businesses to backup and restore system, disk, partition or file, and it also provides powerful cloning functionality. AOMEI Backupper Server is specially designed for Windows Server users. It supports Windows PCs and servers and secures both physical and virtual machines without interrupting or shutting down Windows and other running applications. Backup function: Backup system, backup partition, backup file, backup hard disks. Recovery function: Recover System, Recover Hard Disk, Recover Partition, Recover File. Clone function: Clone system, clone hard disk, clone partition, synchronize file. NEW: Event driven scheduled backups added: Automatically perform backup tasks based on user logon, user logoff, system startup and system shutdown. NEW: Supports cloud drives as the destination path for file backup and file synchronization, including Google Drive, Dropbox, OneDrive, Box, SugarSync, hubiC and Cloudme Features of AOMEI Backupper Server Backup System backup Backup all system parts (including system partition, system reserved partition, settings, etc.) to another location for disaster recovery. Planned/automatic fuse Automatic backup of the server every day, week or month and based on user login, user logout, system startup and system shutdown. Incremental & Differential Create an incremental or differential backup to record every change to the server and save backup time and space. Backups to multiple locations You can save the backups to local hard drives, external hard drives, removable media, USB, CD / DVD, NAS / Share Network, etc. Backup scheme Automatically delete old image files based on the specified value (maximum age or number) to free up disk space Hot Backup Create a backup image without closing the applications and restarting the computer. Other backup functions System backup Hard disk backup Partition backup File backup File Synchronization Scheduled backup Real-time Sync Activate Event Trigger Backup Command line backup Incremental/Differential Backup Backup to NAS/Network Backing Up Dynamic Disk Volume Back up GPT hard disk partition Recovery and cloning System Restore Windows operating system to your crashed computer quickly so that you can get back to normal work. Restore files selectively Back up only the files or folders you want. There is no need to restore the entire image, so it is time and energy saving. Universal Restore Restore your specialized system on other computers with dissimilar hardware with a created image file on your PC. Bare Metal Recovery Restore from a system image stored on another bare-metal server instead of installing the system. Hard Disk Restore Restore the hard disk image to the original location or other location safely and quickly, and you can adjust the hard disk space during the recovery. Partition Recovery partition image to the original partition or other location effectively and safely, and you can adjust the partition size during the recovery. Hard disk clone Clone hard drive data to another extended hard drive for hard drive upgrades, drive replacements, or just simply copy data. System clone Migrate your system from one computer to another with the same settings; much easier than system backup and system restore. Partition/volume clone Clone a specific partition or dynamic volume instead of the entire hard disk to save time and space. Other recovery functions System Restore Hard Disk Restore Partition Recovery File recovery Create system image Recovery of deviating hardware Restore system from bootable fat disk Selective file recovery UEFI/EFI recovery Recovery with partition alignment Other cloning functions Hard disk clone System cloning/migration Partition/volume clone Clone with partition alignment Tools PXE Boot Tool Boot multiple client computers by network booting from a system image through a server machine. Create bootable medium Create a bootable USB drive, CD/DVD or just an ISO image file for crashed computers. Exploring/verifying images Check the backup integrity to ensure successful recovery and explore it in Windows Explorer. Merge Images Powerful and easy tool for merging a full backup image and multiple incremental backup images into one for better management. Export/import configuration Useful and simple tool to export the configuration to a safe place and you can import the lost configuration data. Universal Restore Restore your usual system and environment to another computer equipped with different hardware that will ensure a successful startup. Other tools Functions PXE Boot Tool Create bootable medium Explore image file Compress backup Encrypt backup AOMEI Image Deploy Split image file Check image file Comment Backup Merge image files Export/import order System requirements Operating systems Windows Server 2019Windows Server 2016Windows Server 2012 (R2) / 2008 (R2) / 2003Windows SBS 2003 / 2008 / 2011Windows Home Server 2011Windows 10 / 8.1 / 8...
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AOMEI Backupper Server
The best and easiest Windows Server backup software for small and medium businesses to backup and restore system, disk, partition or file, and it also provides powerful cloning functionality. AOMEI Backupper Server is specially designed for Windows Server users. It supports Windows PCs and servers and secures both physical and virtual machines without interrupting or shutting down Windows and other running applications. Backup function: Backup system, backup partition, backup file, backup hard disks. Recovery function: Recover System, Recover Hard Disk, Recover Partition, Recover File. Clone function: Clone system, clone hard disk, clone partition, synchronize file. NEW: Event driven scheduled backups added: Automatically perform backup tasks based on user logon, user logoff, system startup and system shutdown. NEW: Supports cloud drives as the destination path for file backup and file synchronization, including Google Drive, Dropbox, OneDrive, Box, SugarSync, hubiC and Cloudme Features of AOMEI Backupper Server Backup System backup Backup all system parts (including system partition, system reserved partition, settings, etc.) to another location for disaster recovery. Planned/automatic fuse Automatic backup of the server every day, week or month and based on user login, user logout, system startup and system shutdown. Incremental & Differential Create an incremental or differential backup to record every change to the server and save backup time and space. Backups to multiple locations You can save the backups to local hard drives, external hard drives, removable media, USB, CD / DVD, NAS / Share Network, etc. Backup scheme Automatically delete old image files based on the specified value (maximum age or number) to free up disk space Hot Backup Create a backup image without closing the applications and restarting the computer. Other backup functions System backup Hard disk backup Partition backup File backup File Synchronization Scheduled backup Real-time Sync Activate Event Trigger Backup Command line backup Incremental/Differential Backup Backup to NAS/Network Backing Up Dynamic Disk Volume Back up GPT hard disk partition Recovery and cloning System Restore Windows operating system to your crashed computer quickly so that you can get back to normal work. Restore files selectively Back up only the files or folders you want. There is no need to restore the entire image, so it is time and energy saving. Universal Restore Restore your specialized system on other computers with dissimilar hardware with a created image file on your PC. Bare Metal Recovery Restore from a system image stored on another bare-metal server instead of installing the system. Hard Disk Restore Restore the hard disk image to the original location or other location safely and quickly, and you can adjust the hard disk space during the recovery. Partition Recovery partition image to the original partition or other location effectively and safely, and you can adjust the partition size during the recovery. Hard disk clone Clone hard drive data to another extended hard drive for hard drive upgrades, drive replacements, or just simply copy data. System clone Migrate your system from one computer to another with the same settings; much easier than system backup and system restore. Partition/volume clone Clone a specific partition or dynamic volume instead of the entire hard disk to save time and space. Other recovery functions System Restore Hard Disk Restore Partition Recovery File recovery Create system image Recovery of deviating hardware Restore system from bootable fat disk Selective file recovery UEFI/EFI recovery Recovery with partition alignment Other cloning functions Hard disk clone System cloning/migration Partition/volume clone Clone with partition alignment Tools PXE Boot Tool Boot multiple client computers by network booting from a system image through a server machine. Create bootable medium Create a bootable USB drive, CD/DVD or just an ISO image file for crashed computers. Exploring/verifying images Check the backup integrity to ensure successful recovery and explore it in Windows Explorer. Merge Images Powerful and easy tool for merging a full backup image and multiple incremental backup images into one for better management. Export/import configuration Useful and simple tool to export the configuration to a safe place and you can import the lost configuration data. Universal Restore Restore your usual system and environment to another computer equipped with different hardware that will ensure a successful startup. Other tools Functions PXE Boot Tool Create bootable medium Explore image file Compress backup Encrypt backup AOMEI Image Deploy Split image file Check image file Comment Backup Merge image files Export/import order System requirements Operating systems Windows Server 2019Windows Server 2016Windows Server 2012 (R2) / 2008 (R2) / 2003Windows SBS 2003 / 2008 / 2011Windows Home Server 2011Windows 10 / 8.1 / 8...
Price: 91.73 £ | Shipping*: 0.00 £
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Is there a Discord server for PC technology?
Yes, there are several Discord servers dedicated to PC technology. These servers provide a platform for PC enthusiasts to discuss hardware, software, troubleshooting, and gaming. Users can also seek advice, share their builds, and stay updated on the latest developments in the world of PC technology. Some popular PC technology Discord servers include PC Master Race, Linus Tech Tips, and TechPowerUp.
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What is a cool YouTube name for a channel about beauty, fashion, and lifestyle?
A cool YouTube name for a channel about beauty, fashion, and lifestyle could be "GlamLifeGuru" or "ChicStyleDiaries." These names convey a sense of expertise and authority in the beauty and fashion world, while also hinting at a glamorous and stylish lifestyle. Another option could be "TrendyTrove" which suggests a collection of trendy and fashionable content.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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How can I travel to another server?
To travel to another server in a computer network, you can use a process called server migration or server transfer. This involves moving your data, applications, and settings from one server to another. You may need to work with your network administrator or hosting provider to facilitate this transfer, as it can involve technical expertise and coordination to ensure a smooth transition. It's important to plan and communicate effectively to minimize downtime and ensure that all necessary data and configurations are successfully transferred to the new server.
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