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  • Health & Fitness Career Course
    Health & Fitness Career Course

    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • Scheming Through The Zombie Apocalypse: The Beginning Steam Key
    Scheming Through The Zombie Apocalypse: The Beginning Steam Key

    This product is a brand new and unused Scheming Through The Zombie Apocalypse: The Beginning Steam Key

    Price: 0.86 € | Shipping*: 0.00 €
  • Scheming Through The Zombie Apocalypse The Beginning Global Steam Key
    Scheming Through The Zombie Apocalypse The Beginning Global Steam Key

    This product is a brand new and unused Scheming Through The Zombie Apocalypse The Beginning Global Steam Key

    Price: 0.98 € | Shipping*: 0.00 €
  • Scheming : A Social History of Glasgow Council Housing, 1919-1956
    Scheming : A Social History of Glasgow Council Housing, 1919-1956

    When the Corporation of Glasgow undertook a massive programme of council house construction to replace the city's notorious slums after the First World War, they wound up reproducing a Victorian class structure.How did this occur? Scheming traces the issue to class-based paternalism that caused the reification of the local class structure in the bricks and mortar of the new council housing estates. Sen Damer provides a sustained critique of the Corporation of Glasgow's council housing policy and argues that it had the unintended consequence of amplifying social segregation and ghettoisation in the city.By combining archival research of city records with oral histories, this book lets the locals have their say about their experience as Glasgow council house tenants for the first time.

    Price: 21.99 £ | Shipping*: 3.99 £
  • What about the scheming colleague?

    The scheming colleague is someone who is manipulative and deceitful in their actions and intentions. They may try to undermine others, spread rumors, or take credit for work that is not their own. It is important to be cautious and aware of their behavior, and to maintain professionalism and integrity when dealing with them. Building strong relationships with other colleagues based on trust and communication can help mitigate the impact of a scheming colleague in the workplace.

  • Why do scheming people usually hate the honest ones?

    Scheming people often hate honest individuals because their honesty exposes the schemers' deceitful behavior. Honest people are a threat to the schemers' manipulative tactics and can disrupt their plans. Additionally, the integrity and moral compass of honest individuals can serve as a reminder of the schemers' lack of these qualities, leading to feelings of insecurity and resentment. Ultimately, the presence of honest people can challenge the schemers' power and control, leading to animosity and dislike.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • How can one describe the scheming, intrusive, and pushy colleague?

    One can describe a scheming, intrusive, and pushy colleague as someone who is manipulative and constantly tries to undermine others for their own gain. They may frequently pry into others' personal or professional lives without permission, and they tend to be overly assertive and demanding in their interactions. Overall, this type of colleague can create a toxic work environment and make it difficult for others to trust or work effectively with them.

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  • Food and Lifestyle in Health and Disease
    Food and Lifestyle in Health and Disease

    Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.

    Price: 71.99 £ | Shipping*: 0.00 £
  • This Scheming World : Classic Tales of Desire, Deception and Greed in Old Japan
    This Scheming World : Classic Tales of Desire, Deception and Greed in Old Japan

    A Great Classic of Japanese literature and the masterpiece of novelist Ihara Saikaku—now in a completely new and revised edition with introduction by noted scholar David J.GundryThe culmination of Saikaku's perceptive genius, the 20 short stories within This Scheming World recount raucous events and incidents on New Year's Eve as everyone tries to settle their debts for the year, as is the New Year's custom.Crafty money lenders attempt to collect their money from equally crafty debtors, and Saikaku portrays his characters with so lifelike a touch that, even though three centuries have passed since his time, it seems as if they were our contemporaries. The new Introduction by Saikaku expert David J. Gundry explains how and why this entertaining work still resonates with modern readers today. The finely-crafted tales include stories of:Philanderers who slip off to hide in the homes of their mistressesHustlers who leave town suddenly on "very important" business tripsConnivers who become actors for a day to hide-in-plain-sight on stage"The New Year's Eve is more precious than a thousand pieces of gold.It is the Great Divide between winter and spring, which none can pass over without copper and silver." —Ihara Saikaku

    Price: 14.99 £ | Shipping*: 3.99 £
  • The 15 Dead Minutes Scheming Things EP - Purple Vinyl 2013 Irish 12" vinyl TR035
    The 15 Dead Minutes Scheming Things EP - Purple Vinyl 2013 Irish 12" vinyl TR035

    THE 15 DEAD MINUTES Scheming Things EP (2013 Irish limited edition 4-track 12 EP pressed on Purple Vinyl and released via the vinyl-only Trensmat label an EP release from the production group comprised ofproducers Paul Mayhem [Dr. Skunkenstein] David Froud [Heuristic Audio] and David Campbell [Delinquent Dialect] including The Runway Children Of The 303 Fibril and Internal Dialogue. Issued in a clear PVC sleeve which has a couple of seam splits but comes with the heavy duty card gatefold picture insert the vinyl remains in barely played condition TR035)ÞÞA1. The Runway 5:02A2. Children Of The 303 5:57B1. Fibril 4:59B2. Internal Dialogue 4:54

    Price: 15.00 € | Shipping*: 0.00 €
  • Finders, Keepers : A dark and twisty novel of scheming neighbours, from the author of Lie With Me
    Finders, Keepers : A dark and twisty novel of scheming neighbours, from the author of Lie With Me

    One woman's secret is her neighbour's opportunity. 'Masterly' Louise Candlish'Incredible!' Lucy Atkins'Riveting' Clare Mackintosh'Extraordinary' Mark Edwards'Intelligent, twisty' OBSERVER'Accomplished and addictive' SUNDAY TIMES Verity Baxter has lived - quietly, carefully - in Trinity Fields all her life.Then Ailsa and Tom Tilson move in next door and everything changes.Can Verity trust what she hears through the walls?And what about the Tilsons: should they pity their eccentric neighbour and her messy house? Or should they fear her?Either way, like the ivy that creeps through their shared garden fence, their lives are entwined now. And the knots can only get tighter . . . 'Seriously superior psychological thriller' Star pick, Sunday Times Crime Club'Stupendously addictive' Deborah Moggach'A smart, compelling and thoroughly haunting read' Mail on Sunday'Pace, place, characters, plot ... it's a masterclass' Gill Hornby'Hard to put down' EVENING STANDARD'The language is honed as sharp as a stiletto.The murder mystery is teased out to the very last compelling page' Star pick, Sunday Times Crime Club'You think you know what's going on in this brilliant read, then you realise you so don't!' FABULOUS'Deliciously sly and profoundly moving' JP Delaney'Elegant and astute' Louise O'Neill'A masterfully plotted page-turner' Erin Kelly'Engrossing, astute, disturbing and so believable' Sarah Hilary'I loved it' Sarah Vaughan'This well-paced, intelligent mystery benefits from finely-drawn characters and convincing psychological tension ... take a peek at the raging traumas behind the calm masks of suburban respectability' Daily Mail'A compelling read that strikes a chill straight into your heart' Dinah Jefferies'A delicious study in dark psychology with a narrator who constantly keeps you guessing.This tale serves up a real emotional punch' SUNDAY MIRROR'A taut thriller with layer upon layer of suspense and twists right to the very last page' Red'Sucks you in and keeps you wanting more.Just when you think you know someone, think again...' HEAT'One not to miss' WOMAN'Chilling' The I'Durrant builds a sense of menace and the ending is satisfying, with a believable twist' Good Housekeeping'Spine-tingling' Crime Monthly'Engrossing psychological crime' LITERARY REVIEW

    Price: 14.99 £ | Shipping*: 3.99 £
  • What can be done about a scheming and constantly offended colleague?

    When dealing with a scheming and constantly offended colleague, it is important to address the situation directly and professionally. Try to have a private conversation with the colleague to understand their concerns and find common ground. Set clear boundaries and communicate openly to prevent misunderstandings. If the behavior continues, consider involving a manager or HR to mediate the situation and find a resolution. It is important to remain calm and professional while addressing the issue to maintain a positive work environment.

  • What does it mean when someone is described as being scheming?

    When someone is described as being scheming, it means that they are devious, cunning, and manipulative in their actions and intentions. They often engage in secretive and underhanded tactics to achieve their goals, often at the expense of others. Being scheming implies a level of dishonesty and deceitfulness in their behavior, as they are willing to manipulate situations and people to their advantage.

  • Are you looking for good YouTubers for beauty, fashion, and lifestyle?

    Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.

  • What are some French YouTubers in the beauty, lifestyle, and fashion industry?

    Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.

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