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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Pioneering Progress : American Science, Technology, and Innovation Policy
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Job Moves : 9 Steps for Making Progress in Your Career
Have you ever asked yourself whether your career is moving in the right direction?Finding the right next job isn't just a flip of a coin.With the right strategy and mindset, you can shape your future. Job Moves presents a radical new vision of career development.Drawing upon their research from the Harvard Business School, the authors offer nine practical steps to transform your career by helping you understand your true priorities, the experiences you hope to gain, what trade-offs you're willing to make, and how to learn if a new job will deliver before switching. Together, the authors will help you decide which skills to develop, build your network, and make the progress you desire.Whatever your direction, Job Moves will help you take the first step towards your dream job.
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Progress
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What is fitness progress?
Fitness progress refers to the improvement or advancement in one's physical fitness level over time. This can include increased strength, endurance, flexibility, and overall health. It is often measured by tracking changes in performance, body composition, and other fitness-related metrics. Fitness progress is a result of consistent exercise, proper nutrition, and rest, and it is a key indicator of achieving fitness goals and maintaining a healthy lifestyle.
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How did Caesar's career progress?
Caesar's career progressed from being a military leader to becoming a powerful political figure in ancient Rome. He first gained recognition for his military successes in Gaul, which helped him build a strong base of support among the Roman people and soldiers. He then used his military achievements to enter the political arena, eventually becoming dictator of Rome. His rise to power was marked by a series of political and military maneuvers, including forming alliances and engaging in civil wars. Ultimately, Caesar's career culminated in his appointment as dictator for life, which solidified his position as one of the most influential figures in Roman history.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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How does a military career progress?
A military career typically progresses through a series of promotions and advancements based on performance, experience, and leadership abilities. Military personnel start at entry-level positions and can advance through the ranks by meeting specific criteria such as completing training programs, demonstrating leadership skills, and achieving certain milestones. Advancements can lead to higher ranks, increased responsibilities, and opportunities for specialized training or assignments. Ultimately, a military career can culminate in reaching the highest ranks of leadership, such as becoming a general or admiral.
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Progress, What Progress? Britain on the Skids
Technologically, Britain is moving forward in leaps and bounds.We can buy everything we could possibly need online from Tesco, Amazon or a plethora of other outlets and have the goods delivered within hours.Words like gigabyte and Netflix are as familiar to us as tea and coffee.We can talk to our friends on the other side of the world, at no cost, in real time, fully visible and stark naked if we like.Everythings on tap, 24/7. But is downloading a blizzard of smartphone apps and consuming Deliveroo-ed pizza just because we can, making us appreciative, happy souls or turning us into arseholes?What happened to our green and
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The Progress Road : A Modern Pilgrim's Progress
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How to Think about Progress : A Skeptic's Guide to Technology
How to Think about Progress is an interdisciplinary work exploring whether optimistic claims about technology’s potential stand up to humanity’s most difficult challenges.Will technology solve the problems of climate change, pandemics, cancer, loneliness, unhappiness, and even death?The authors show that techno-hype is all too often accepted because of the horizon bias, i.e. the modern propensity to believe that any problem that can be solved with technology will be solved in the very near future.The authors situate their analysis in a broad context, drawing on history, literature, and popular culture to emphasize their case against techno-hype.They also draw on a wide range of research, including that of biologists, philosophers of science and of language, psychologists, theorists of technological change, specialists on digital technologies, historians of ideas, and economists.As a corrective to much mainstream “futurism,” the book offers principles for seeing through much of the techno-hype that circulates online and in best-selling books.The authors share insights (without the jargon) from a variety of academic disciplines, making this book an engaging read for all audiences.Readers will find a balanced framework for thinking and writing about technological progress in the face of truly vexing challenges like cancer, climate change, and colonizing mars.
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After Progress
The notion of "progress" is arguably the defining idea of modernity: a civilisational imagery of a boundless, linear, and upwards trajectory towards a future that, guided by reason and technology, will be "better" than the present.It was this notion that placed techno-science at the heart of modern political culture, it was in its name that modernity ploughed the Earth, and it was the uneven geography of "progress" that imagined European imperialism as a civilising mission inflicted upon "backward" others for their own sake.In the wake its devastating social, political and ecological histories, this bold and innovative collection argues that the imperative of progress is now one we cannot live with but do not know how to live without.What might it take to learn to think and live after progress?Thinking of progress not as one modern value among others but as the very mode of evaluation from which modern values are derived, this book delivers a range of essays and experiments in the radical revaluation of our values.By exploring the complex connections between progress and knowledge, ecology, politics, science, culture, and justice, this original book offers critical and speculative perspectives on the making of social life after progress.
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How did Diego Godin's career progress?
Diego Godin's career progressed from playing in the youth academy of Club Atlético Cerro in Uruguay to making his professional debut for the club in 2003. He then moved to Europe to play for Villarreal in 2007, where he established himself as a top defender. In 2010, he joined Atlético Madrid, where he became a key player and captain, helping the team win numerous titles, including La Liga and reaching the UEFA Champions League final. He then moved to Inter Milan in 2019 before joining Cagliari in 2020, where he continues to showcase his defensive prowess.
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Are there limits to the progress of technology?
While technology has advanced rapidly in recent years, there are still limits to its progress. These limits can be due to ethical concerns, environmental impacts, or technological barriers. Additionally, the pace of technological progress may be limited by societal acceptance, regulations, or economic factors. It is important to consider these limitations in order to ensure that technology is developed and used in a responsible and sustainable manner.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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