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  • Health & Fitness Career Course
    Health & Fitness Career Course
    Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
    Price: 29.00 £ | Shipping*: £
  • Street Photography : A History in 100 Iconic Photographs
    Street Photography : A History in 100 Iconic Photographs
    Now available in paperback, this extensive collection of the world’s best street photography captures daily life in every corner of the globe.From pre-war gelatin silver prints to 21st-century digital images, from documentary to abstract, from New York’s Central Park to a mountain city in Mongolia, these photographs reveal the many ways street photography moves, informs, and excites us.The book includes work by the likes of Margaret Bourke-White, Henri Cartier-Bresson, Joel Meyerowitz, Gordon Parks, André Kertész, Garry Winogrand, Roger Mayne, and other masters of street photography who pushed the genre’s boundaries and continue to innovate today.Each exquisitely reproduced photograph is accompanied by an informative text which reveals the story behind the image.David Gibson’s insightful introduction traces the history of street photography, reflects on its broad appeal, and looks toward the future of the genre.
    Price: 22.50 £ | Shipping*: 3.99 £
  • Iconic
    Iconic
    Price: 19.49 £ | Shipping*: 3.99 £
  • Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Size: Approximately H12 x W18 x D8cm / Country of origin: China Composition: Outer fabric: 100% polyester Inner fabric: 100% polyester Filling: Polyurethane / Specifications: Polyester fabric, embroidery, YKK zipper A convenient pouch that stores baby wipes and wet tissues and allows you to quickly take them out when you want to use them. It comes with a snap button that can be removed from bags, strollers, and cars, so you can quickly take it out at any time. (C)Disney
    Price: 53.99 £ | Shipping*: 0.0 £

  • What does iconic mean?

    Iconic refers to something that is widely recognized and representative of a particular time, place, or culture. It is often used to describe things that are considered highly influential, memorable, or symbolic. An iconic item or person is one that has achieved a legendary status and is easily identifiable or associated with a specific idea or concept.

  • What are iconic songs?

    Iconic songs are those that have had a significant impact on popular culture and have stood the test of time. These songs are often widely recognized and have become synonymous with a particular era, artist, or genre. They have a lasting influence and are often considered classics that continue to resonate with audiences across generations. Iconic songs can evoke strong emotions and memories, and are often celebrated for their cultural significance.

  • What are iconic films?

    Iconic films are movies that have had a significant impact on popular culture and have become widely recognized and celebrated. These films often have memorable characters, scenes, or quotes that have become ingrained in the collective consciousness. They may also have had a lasting influence on the film industry, inspiring other filmmakers and shaping the way movies are made. Iconic films can come from any genre and era, and they continue to be celebrated and referenced long after their initial release.

  • What makes this picture so iconic?

    This picture is iconic because it captures a historic moment in time - the raising of the American flag at Iwo Jima during World War II. The image symbolizes the bravery and sacrifice of the American soldiers, and has become a powerful representation of patriotism and national pride. The composition of the photograph, with the flag raising against the backdrop of the sky and the determined expressions of the soldiers, adds to its iconic status. The image has been widely reproduced and has become a symbol of American resilience and victory.

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  • Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Size: Approximately H12 x W18 x D8cm / Country of origin: China Composition: Outer fabric: 100% polyester Inner fabric: 100% polyester Filling: Polyurethane / Specifications: Polyester fabric, embroidery, YKK zipper A convenient pouch that stores baby wipes and wet tissues and allows you to quickly take them out when you want to use them. It comes with a snap button that can be removed from bags, strollers, and cars, so you can quickly take it out at any time. (C)Disney
    Price: 65.19 € | Shipping*: 0.0 €
  • Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Pouch Iconic Shell 03 Iconic Shell [Marushin]
    Size: Approximately H12 x W18 x D8cm / Country of origin: China Composition: Outer fabric: 100% polyester Inner fabric: 100% polyester Filling: Polyurethane / Specifications: Polyester fabric, embroidery, YKK zipper A convenient pouch that stores baby wipes and wet tissues and allows you to quickly take them out when you want to use them. It comes with a snap button that can be removed from bags, strollers, and cars, so you can quickly take it out at any time. (C)Disney
    Price: 56.42 € | Shipping*: 0.0 €
  • 50 Oscar Nights : Iconic Stars and Filmmakers on Their Career-Defining Wins
    50 Oscar Nights : Iconic Stars and Filmmakers on Their Career-Defining Wins
    For almost a century, movie fans have been riveted by the Academy Awards and the stars who have won Oscars. 50 Oscar Nights takes readers behind the scenes of Hollywood's most storied awards show through new and exclusive interviews with dozens of A-list actors, filmmakers, and craftspeople spanning sixty years of the Oscars.Here these artists reflect on their winning work and recount all the details of how they got ready, how they felt when they heard their name and got up on stage to accept their award, what they wore, how the entire experience impacted their life, and more. Some interviews bring to light fun stories like why Hilary Swank decided to celebrate her Academy Award at the Astro Burger in West Hollywood, or insight into the work as Elton John explains why he was convinced he won his Best Original Song award for the wrong tune.Other interviews illuminate why for some honorees, such as Julia Roberts, John Legend, and Octavia Spencer, the day remains a life highlight to be treasured, while for Marlee Matlin, Mira Sorvino, and Barry Jenkins, complex emotions cloud what most think would be a purely celebratory moment. Filled with more than 150 photos of red-carpet moments, emotional acceptances, and after-party play, 50 Oscar Nights is both a stunning record of cinema glamour and a must-read for any movie lover. Full list of interviewees: Nicole Kidman, Elton John, Jennifer Hudson, Steven Spielberg, Jane Fonda, Barry Jenkins, Halle Berry, J.K. Simmons, Julia Roberts, John Legend, Rita Moreno, Martin Scorsese, Marlee Matlin, Dustin Hoffman, Hannah Beachler, Cameron Crowe, Mira Sorvino, Kevin O'Connell, Sally Field, Kristen Anderson-Lopez and Robert Lopez, Eddie Redmayne, Lee Grant, Louis Gossett Jr., Hilary Swank, Clint Eastwood, Jessica Yu, Michael Douglas, Catherine Martin, Francis Ford Coppola, Allison Janney, Mel Brooks, Emma Thompson, Peter Jackson, Marcia Gay Harden, Mark Bridges, Sofia Coppola, Joel Grey, Glen Hansard and Markéta Irglová, Olivia Colman, Rob Epstein, Whoopi Goldberg, Alan Menken, Melissa Etheridge, Sissy Spacek, Keith Carradine, Estelle Parsons, Geoffrey Fletcher, Octavia Spencer, Aaron Sorkin, Meryl Streep
    Price: 25.00 £ | Shipping*: 3.99 £
  • Golf: The Iconic Courses : The world's most iconic courses
    Golf: The Iconic Courses : The world's most iconic courses
    Golf: The Iconic Courses invites you to explore the world’s most spectacular golf courses, where history, beauty, and sport meet.From the ancient Swilcan Bridge at St Andrews to the dramatic 17th hole at TPC Sawgrass, this book takes you on a breath-taking tour of the places every golfer dreams of playing. Whether it’s Augusta’s Amen Corner, Pebble Beach’s Pacific-kissed cliffs, or the perilous dunes of Carnoustie’s Barry Burn, each course is a masterpiece of design and nature.Discover the wild Irish landscapes, the lush jungles of Vietnam, and the rugged cliffs of Mexico’s Quivira, where the greens defy gravity. Featuring stunning photography from two of the world’s greatest golf photographers—David Cannon and aerial expert Gary Lisbon—Golf: The Iconic Courses captures the beauty and spirit of the game like never before.This is more than a book; it’s an invitation to walk the fairways of legends. A must-have for golf enthusiasts, this book is a visual celebration of the sport’s most revered real estate—destined to inspire every golfer to pack their clubs and tee off on a new adventure.
    Price: 30.00 £ | Shipping*: 0.00 £

  • Search for an iconic western scene.

    One iconic western scene is Monument Valley, located on the Arizona-Utah border. This stunning landscape features towering sandstone buttes and mesas, set against a backdrop of clear blue skies. Monument Valley has been featured in numerous western films, making it a symbol of the American West. Its dramatic beauty and rugged terrain have made it a popular destination for tourists and photographers seeking to capture the essence of the western frontier.

  • Looking for good YouTubers for beauty, fashion, and lifestyle?

    If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.

  • Can you please explain narrative variation and iconic compression?

    Narrative variation refers to the different ways a story can be told or interpreted, such as through different perspectives, timelines, or styles. It allows for creativity and innovation in storytelling by presenting the same events in a fresh and engaging manner. On the other hand, iconic compression is the process of condensing complex or detailed information into a simplified, easily recognizable form. This technique is often used in visual storytelling, where a few key elements or symbols can convey a wealth of meaning or emotion. Both narrative variation and iconic compression are powerful tools that can enhance the impact and resonance of a story.

  • Can you please explain narrative variation and iconic condensation?

    Narrative variation refers to the different ways a story can be told or interpreted, allowing for multiple perspectives or versions of the same narrative. This can include changes in plot structure, character development, or point of view. On the other hand, iconic condensation is the process of representing complex ideas or themes through simplified or condensed visual symbols or images. It involves distilling the essence of a concept or story into a single, easily recognizable symbol or image that conveys its meaning in a powerful and efficient way. Both narrative variation and iconic condensation are important tools in storytelling and visual communication, allowing for creativity, interpretation, and the conveyance of meaning in different ways.

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