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Freeze
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Freeze
Award-winning master of scary stories Chris Priestley returns with a spine-tingling collection of ghostly tales to chill you to the bone … Award-winning master of scary stories Chris Priestley returns with a spine-tingling collection of ghostly tales to chill you to the bone … When Maya and her classmates are asked to write a creepy story with a winter theme, they come up with some brilliant ideas.Rising floodwaters uncover long-buried bodies and ghostly children take to the ice on a frozen canal.But as each of the stories is read out in class, Maya grows more and more uncomfortable.She features in each of her friends’ creepy tales and they start to feel a little too real.Finally, when a mysterious new girl stands up to read the last story of the day, the light outside dims and it starts to snow.The classroom starts to freeze but everyone is trapped.Can Maya stop the story before the nightmare comes true?
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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Moonshine Freeze
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Does bird food freeze?
Yes, bird food can freeze in cold temperatures. This can happen if the bird food is exposed to freezing temperatures for an extended period of time. When bird food freezes, it can become difficult for birds to eat and may also lose some of its nutritional value. It's important to store bird food in a dry, sheltered area to prevent it from freezing, or to use heated bird feeders in colder climates.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Can you freeze food twice?
Yes, you can freeze food twice as long as it has been handled and stored properly. When thawing and reheating previously frozen food, it's important to ensure that it reaches a safe internal temperature to kill any potential bacteria. However, it's best to avoid refreezing food multiple times as it can affect the quality and taste of the food. It's always recommended to use your best judgment and follow proper food safety guidelines when freezing and thawing food.
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How can one freeze food?
To freeze food properly, start by ensuring the food is fresh and properly sealed in an airtight container or freezer bag. Label the container with the date and contents to keep track of what is in the freezer. Place the food in the back of the freezer where it is coldest and freeze it as quickly as possible to maintain its quality. Make sure to leave some room in the container for the food to expand as it freezes.
Similar search terms for Freeze:
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Freeze, Melt
The 6th studio album, and first in 3 years, from the Australian electronic/synth pop band.
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Deep Freeze
The tenth Virgil Flowers novel by internationally bestselling author John Sandford Class reunions: a time for memories.Good, bad and – as Virgil Flowers is about to find out – deadly. Virgil knows the town of Trippton, Minnesota, a little too well.A few years back, he investigated the corrupt – and as it turned out, homicidal – local school board, and now the town’s back in view with more alarming news: A woman’s been found dead, frozen in a block of ice.There’s a possibility that it might be connected to a high school class of twenty years ago that has a mid-winter reunion coming up, and so, wrapping his coat a little tighter, Virgil begins to dig into twenty years’ worth of traumas, feuds, and bad blood.In the process, one thing becomes increasingly clear to him.It’s true what they say: High school is murder. * * * Praise for John Sandford and the Virgil Flowers novels * * * ‘Along the way to the satisfying ending, Virgil displays the rough humor and rough justice that make him such an appealing character’ Publishers Weekly on Deep Freeze ‘A knowing portrait of small-town life layered into a very well plotted mystery.Virgil understands that, in small towns, no one ever outgrows high school...One of the very best novels in a superior series’Booklist (starred review) on Deep Freeze ‘Add a gripping storyline, a generous helping of exquisitely conceived characters and laugh-out-loud humor that produce explosive guffaws, not muted chuckles, and you’re in for the usual late-night, don’t-even-think-of-stopping treat when Flowers hits town’ Richmond Times-Dispatch on Deep Freeze ‘An outstanding novel’ Publishers Weekly (starred review) on Escape Clause ‘Perfect entertainment’ Kirkus Reviews on Escape Clause
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Jinx Freeze
Crime has descended on the normally tranquil Riviera – a solid gold sculpture on loan from the Gurgleheim Museum has been stolen, and the local police force are well out of their depth.They need help and they need it fast. But local Henshin hero King Gianthead Fighter Policeman O.X. is lost in a waking reverie of lucid dreams, and his potential replacements aren't faring much better. And why are people going into the Great Exhibition of 11851, the pop-up selfie experience in the middle of town, but not coming out again?Fortunately, Marge Maggiore has picked up the trail and has a plan to catch the villains and save the day – if only she can clear her name for a crime she didn't commit!Told through the twisted creative lens of esteemed comics-maker Hurk in his long-awaited full-length technicolor debut, Jinx Freeze is a heist story unlike any you've read before!
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Pet freeze-dried cat snacks freeze-dried chicken duck chicken breast freeze-dried bucket
Pet freeze-dried cat snacks freeze-dried chicken duck chicken breast freeze-dried bucket
Price: 11.59 € | Shipping*: 10.11 €
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How can you freeze food?
To freeze food, start by ensuring the food is properly cooled before placing it in a freezer-safe container or bag. Remove as much air as possible from the container to prevent freezer burn. Label the container with the date and contents before placing it in the freezer. Make sure the freezer is set to the appropriate temperature for optimal food preservation.
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From when do food freeze?
Food freezes at a temperature of 0 degrees Celsius (32 degrees Fahrenheit) or below. When the temperature drops to this level, the water molecules in the food begin to slow down and eventually form ice crystals, causing the food to freeze. It is important to store food in a freezer set at this temperature to ensure it remains frozen and safe to eat.
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Can you freeze food moths?
Yes, you can freeze food moths to kill them. Placing infested food items in the freezer for a few days will effectively kill any eggs, larvae, or adult moths present. Make sure to seal the food items in airtight containers before freezing to prevent re-infestation. Additionally, it is important to thoroughly clean the pantry and surrounding areas to eliminate any remaining moths or eggs.
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Can I freeze sauerkraut and how long can I generally freeze food?
Yes, you can freeze sauerkraut. Freezing sauerkraut can help preserve its flavor and texture for a longer period of time. Generally, most foods can be frozen for up to 3-6 months, but it's best to check specific guidelines for each type of food. It's important to properly store and package the sauerkraut to prevent freezer burn and maintain its quality.
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