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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Munchkin 8 Half Horse Will Travel Expansion
Centaurs and Lizard Guys! These two classic fantasy races get the Munchkin treatment in Munchkin 8 - Half Horse, Will Travel! Plus new Race and Class Enhancers: you can be Elite, Legendary, or Elder! Go for all three . . . you'll need all the help you can get when you fight That Gecko On The Telly, the horrifying Centaurpede, or the dread Knight Mare! Munchkin 8:Half Horse, Will Travel is an expansion for Munchkin, it is not a stand-alone game. You must play it with Munchkin. 112 Cards Instructions Suggested Retail:DOLLAR 19.99 Players:2 - 6 Ages:12+ Time To Play:60 Minutes
Price: 41.43 £ | Shipping*: 0.0 £ -
Munchkin 8 Half Horse Will Travel Expansion
Centaurs and Lizard Guys! These two classic fantasy races get the Munchkin treatment in Munchkin 8 - Half Horse, Will Travel! Plus new Race and Class Enhancers: you can be Elite, Legendary, or Elder! Go for all three . . . you'll need all the help you can get when you fight That Gecko On The Telly, the horrifying Centaurpede, or the dread Knight Mare! Munchkin 8:Half Horse, Will Travel is an expansion for Munchkin, it is not a stand-alone game. You must play it with Munchkin. 112 Cards Instructions Suggested Retail:DOLLAR 19.99 Players:2 - 6 Ages:12+ Time To Play:60 Minutes
Price: 54.48 € | Shipping*: 0.0 € -
Munchkin 8 Half Horse Will Travel Expansion
Centaurs and Lizard Guys! These two classic fantasy races get the Munchkin treatment in Munchkin 8 - Half Horse, Will Travel! Plus new Race and Class Enhancers: you can be Elite, Legendary, or Elder! Go for all three . . . you'll need all the help you can get when you fight That Gecko On The Telly, the horrifying Centaurpede, or the dread Knight Mare! Munchkin 8:Half Horse, Will Travel is an expansion for Munchkin, it is not a stand-alone game. You must play it with Munchkin. 112 Cards Instructions Suggested Retail:DOLLAR 19.99 Players:2 - 6 Ages:12+ Time To Play:60 Minutes
Price: 56.21 € | Shipping*: 0.0 €
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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How would one solve the expansion of a fitness program mathematically?
To solve the expansion of a fitness program mathematically, one would need to break down the program into its individual components such as exercises, sets, reps, and rest periods. Each component can be assigned a numerical value or variable. By defining the relationships between these components, one can create mathematical equations or formulas to represent the overall structure of the fitness program. This mathematical model can then be used to analyze and optimize the program for specific fitness goals or constraints.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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Motorcycle Expansion Navigation Bracket for K1600GTL R1200RS Advanced manufacturing technology
Description: - Motorcycle Mobile Phone Navigation Bracket Expansion Pole - Direct fit, no modification requires, easy installation - Made of high reliable quality and durable material, decorative for your vehicle. - Meet the quality standards, tested before shipment - Advanced manufacturing technology, high reliability and high performance Specification: - Material: Aluminum alloy - Length: 52mm/2 inch - Fitment - For K1600GTL K1600GT 2010+ - For R1200RS R1200RT 2010+ - For R1250RS R1250RT 2019 Package Includes: 1 Set Mobile Phone Navigation Bracket Expansion Pole Note: 1.Please allow 1~3 cm error due to manual measurement, thanks. 2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Please understand, thank you.
Price: 10.59 £ | Shipping*: 0.0 £ -
Food and Lifestyle in Health and Disease
Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.
Price: 71.99 £ | Shipping*: 0.00 £ -
Expansion Galactica
Price: 15.49 £ | Shipping*: 3.99 £ -
10Pcs Head Percussion Tapping Expansion Screws Fixing Tool Expansion Nails Expansion Rivets 10Pcs 5x7mm
Label:Yes Pole Dia: about 5mm/0.196inch Quantity: 10Pcs Pole Length: about 7mm / 9mm /11mm Material: Aluminum Alloy Name: Round Head Aluminum Core Rivets Brand new and high quality Our aluminum blind rivets are made of strong and durable aluminum alloy with exquisite workmanship to ensure optimum performance. These powered pins make installation easy, which leads to a faster and smoother process. Features: 1. Easy Assembly: Simply tap lightly with a hammer to securely hold items in place, making them ideal for DIY projects or professional use. Simple and hassle-free and easy to use! 2. Durable and Reliable: Constructed with strong and durable aluminum alloy, our blind pins provide a long-lasting and secure connection. Reliable for long-lasting performance for all your heavy-duty projects. 3. Better Strength: Using heat treatment to increase hardness, these aluminum blind pins can be hardened for increased strength and durability. 4. Enhanced Connection: Aluminum blind rivets ensure a secure rivet connection as the wire will not slip even when force is applied. Enjoy the convenience of fast connection with smooth and bright surface with exquisite workmanship. 5. Multipurpose Use: These aluminum curtain pins are ideal for use in home electronics, precision instruments, and other equipment that requires a wide variety of applications. Notice: 1. The real color of the item may be slightly different from the pictures shown on the website caused by many factors such as brightness of your monitor and light brightness. 2. Please allow slight manual measurement deviation for the data. Thank for your understanding. 3. 1cm=0.39''. Package Included: 10x Tapping Expansion Screws
Price: 3.98 £ | Shipping*: 0.0 £
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What are some French YouTubers in the fields of beauty, lifestyle, and fashion?
Some popular French YouTubers in the fields of beauty, lifestyle, and fashion include EnjoyPhoenix, Sananas, and Lufy. EnjoyPhoenix is known for her beauty and lifestyle content, while Sananas focuses on makeup tutorials and fashion hauls. Lufy creates videos on fashion, beauty, and lifestyle, often sharing her favorite products and fashion tips with her audience.
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What is the relative volume expansion in thermal expansion in physics?
The relative volume expansion in thermal expansion refers to the change in volume of a material due to a change in temperature. When a material is heated, its particles gain kinetic energy and move more vigorously, causing the material to expand. The relative volume expansion is the ratio of the change in volume to the original volume of the material. It is a measure of how much the volume of a material changes in response to a change in temperature.
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What are expansion joints?
Expansion joints are structural components designed to absorb the expansion and contraction of materials, such as concrete, due to temperature changes. They are commonly used in bridges, buildings, and other structures to prevent cracking and damage caused by thermal movement. Expansion joints allow for the natural shifting and movement of materials without compromising the overall integrity of the structure.
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What is the end goal of the expansion of NCT (Neo Culture Technology)?
The end goal of the expansion of NCT is to create a global network of interconnected sub-units, each representing different cities and countries around the world. This will allow NCT to reach and connect with fans from diverse cultural backgrounds and expand their influence internationally. By doing so, NCT aims to become a truly global phenomenon and bridge the gap between different cultures through their music and performances.
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