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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Artificial Cookie Model for Kitchen Decoration, Faux Cookie, Home Simulation, Biscuit, Food,
Artificial Cookie Model for Kitchen Decoration, Faux Cookie, Home Simulation, Biscuit, Food,
Price: 4.11 € | Shipping*: 1.99 € -
Artificial Cookie Model for Kitchen Decoration, Faux Cookie, Home Simulation, Biscuit, Food,
Artificial Cookie Model for Kitchen Decoration, Faux Cookie, Home Simulation, Biscuit, Food,
Price: 4.11 £ | Shipping*: 1.99 £ -
Artificial Cookie Faux Cookie Model Home Simulation Biscuit Food Cake Dessert Baking Kitchen
Artificial Cookie Faux Cookie Model Home Simulation Biscuit Food Cake Dessert Baking Kitchen
Price: 0.89 € | Shipping*: 1.99 €
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Where can I buy cookie cutters and cookie molds now?
You can buy cookie cutters and cookie molds at a variety of places, including kitchen supply stores, specialty baking stores, and online retailers such as Amazon, Williams Sonoma, and Sur La Table. Many craft stores also carry a selection of cookie cutters and molds. Additionally, you may be able to find them at larger department stores with a kitchenware section, such as Target or Walmart.
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How can the Google Analytics cookie be a first-party cookie?
The Google Analytics cookie can be a first-party cookie because it is set by the website domain that the user is visiting. When a user visits a website that uses Google Analytics, the website sets the Google Analytics cookie on the user's browser. This means that the cookie is considered a first-party cookie because it is set by the same domain that the user is interacting with. As a result, the cookie can be used to track and analyze user behavior on that specific website.
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What is the recipe for Cookie Bros' cookie dough for spooning?
The recipe for Cookie Bros' cookie dough for spooning includes 1 cup of all-purpose flour, 1/2 cup of unsalted butter (softened), 1/2 cup of granulated sugar, 1/4 cup of brown sugar, 1 egg, 1 teaspoon of vanilla extract, 1/2 teaspoon of baking soda, and a pinch of salt. To make the dough, cream together the butter and sugars, then mix in the egg and vanilla. In a separate bowl, whisk together the flour, baking soda, and salt, then gradually add it to the wet ingredients. Once the dough is formed, it can be scooped onto a baking sheet and baked to make delicious spoonable cookies.
Similar search terms for Cookie:
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Artificial Cookie Faux Cookie Model Home Simulation Biscuit Food Cake Dessert Baking Kitchen
Artificial Cookie Faux Cookie Model Home Simulation Biscuit Food Cake Dessert Baking Kitchen
Price: 0.89 £ | Shipping*: 1.99 £ -
Multifunction Cookie Mold Food Grade Healthy Christmas Snowflake Cookie Baking Tool ADM A
Item Name: Biscuit Mold Material: Plastic Features: Creative, Stylish, Reusable Size: 7*8cm Specifications: Due to the adoption of a minimalist appearance, the product is easy to use. You can make cookies for your family with this mold or use it to make desserts at parties, saving time and effort. It is made of plastic material. It will be a good helper for you to make delicious cookies. Package includes: 1 x cookie mold Note: 1. Due to the light, there is a slight difference between the actual color and the picture color, please take the received object as the standard. 2. Due to different measurement methods, there is a 1-2cm gap between the measurement and the actual size.
Price: 7.4 € | Shipping*: 0.0 € -
Cookie Cookie Embossing Wooden Cookie Art Gift B
Cookie Cookie Embossing Wooden Cookie Art Gift [Cookie ]The cookie is an interesting way to decorate cookies. The is carved from high-quality wood. All cookie s will leave an eye-catching design on your cookie. [Multi-purpose] These s are very suitable for decorating gingerbread, shortbread cookies. Other uses of s include imprinting on pie crusts, , paste, and modeling . [Various shapes] Roll out your dough to the thickness you like, and then sprinkle flour on the dough. Press hard around the , the pattern is cut into a slight to ensure that the is easy to release. [ ] Please do not soak the s in water for a long time, and do not put your s in the dishwasher. If the dough does get stuck on the , brush it off lightly and Dusts the with flour. [Note] Before use, soak in oil for 15 minutes. If the oil has not been soaked, it cannot be washed with water. The product will show the oily texture after it is soaked in oil. Material: wood. Pattern: animal. Function: . Products include: 1PCS . Material: Wood Label: Yes
Price: 15.28 € | Shipping*: 0.0 € -
Baking Pan Cookie Pan with Wire Rack Baking Tray Cookie Sheets Cake Pan Food
It's a great honor for you to visit my store. Good luck with your favorite purchases Hign-concerned Chemical : none Model Number : Serving Tray Dish with Drain Tray Use : Food Material : Metal Type : Storage Trays Origin : Mainland China MainKey1 : Baking Pan MainKey2 : Stainless Steel Baking Tray Bread Baking Pan MainKey3 : Toaster Oven Pan Roasting Cooling Tray Cookie Pan MainKey4 : Food Pans Food Prep Trays Wire Rack Food Plates MainKey5 : Cookie Sheets Baking Sheet with Rack Rectangular MainKey6 : Food Storage Container Drain Tray Tableware Dish The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom'sd policies and EU Product Safety and Compliance laws.
Price: 55.0 € | Shipping*: 0.0 €
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What is cookie addiction?
Cookie addiction is a compulsive behavior where an individual feels a strong, uncontrollable urge to consume cookies despite negative consequences. This addiction can lead to overeating, weight gain, and health problems. People with a cookie addiction may experience cravings, withdrawal symptoms, and a loss of control over their cookie consumption. Treatment for cookie addiction may involve therapy, support groups, and developing healthier eating habits.
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Who invented the cookie?
The invention of the cookie is attributed to the Dutch in the 17th century. The word "cookie" is derived from the Dutch word "koekie," which means little cake. The Dutch would use small amounts of batter to test the oven temperature before baking a cake, and this eventually evolved into the creation of cookies as we know them today. Over time, cookies have become a beloved treat enjoyed by people all over the world.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What has the cookie law brought us, despite cookie banners and paywalls?
The cookie law has brought us greater awareness of online privacy and data protection. It has prompted websites to be more transparent about their use of cookies and to give users more control over their personal data. Despite the annoyance of cookie banners and paywalls, the cookie law has ultimately led to a more informed and empowered online user base, as well as a greater emphasis on privacy and consent in the digital world.
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