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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
Price: 29.00 £ | Shipping*: £ -
Metal Food Grinder Attachment for KitchenAid Stand Mixers Sausage Stuffer Meat Grinder Food Processor Attachment CHINA
It's a great honor for you to visit my store. Good luck with your favorite purchases Hign-concerned Chemical : None Model Number : grinder Origin : Mainland China Type : Mixer Parts The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom'sd policies and EU Product Safety and Compliance laws.
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Metal Food Grinder Attachment for KitchenAid Stand Mixers Sausage Stuffer Meat Grinder Food Processor Attachment CHINA
Hign-concerned Chemical : None Model Number : grinder Origin : Mainland China Type : Mixer Parts
Price: 111.15 € | Shipping*: 0.0 € -
Attachment Essentials : A Mental Health Quick Reference Guide
This Quick Reference Guide places the essentials of Interpersonal Neurobiology (IPNB)—the theory of interconnection between brain, mind and relationships—at the practitioner’s fingertips.Designed to be at the therapist’s side for easy reference, a 8.5"×11" laminated card presents a facet of this omnipresent topic in six easy-to-follow panels.Readers will find diagnosis criteria and treatment modalities for various forms of trauma as well as an overview of attachment theory and the essential neuroscience concepts of attachment.Quick Reference Guides are perfect as a brief refresher for the practitioner as well as a tool for their students and clients.
Price: 9.99 £ | Shipping*: 3.99 £
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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Is the Smeg food processor attachment still functional?
Without more specific information, it is difficult to determine the current functionality of the Smeg food processor attachment. Factors such as age, usage, and maintenance can all impact its functionality. It would be best to inspect the attachment for any visible damage or wear, and to test it out with some food items to see if it still operates as intended. If there are any concerns about its functionality, it may be best to consult the manufacturer or a professional for further assistance.
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Which clutch attachment?
The best clutch attachment depends on the specific needs and preferences of the individual. Some popular options include a wristlet strap for easy carrying, a chain strap for a more elegant look, or a crossbody strap for hands-free convenience. Consider the occasions and outfits you'll be using the clutch for, as well as your personal style and comfort, to determine the best attachment for you.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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Attachment, Relationships and Food : From Cradle to Kitchen
Using attachment theory as a lens for understanding the role of food in our everyday lives, this book explores relationships with other people, with ourselves and between client and therapist, through our connection with food. The aim of this book is twofold: to examine the nature of attachment through narratives of feeding, and to enrich psychotherapy practice by encouraging exploration of clients’ food-related memories and associations.Bringing together contributions from an experienced group of psychotherapists, the chapters examine how our connections with food shape our patterns of attachment and defence, how this influences appetite, self-feeding (or self-starving) and how we may then feed others.They consider a spectrum from a "secure attachment" to food through to avoidant, preoccupied and disorganised, including discussion of eating disorders. Enriched throughout with diverse clinical case studies, this edited collection illuminates how relationships to food can be a rich source of insight and understanding for psychotherapists, psychoanalysts and other counselling therapists working today.
Price: 31.99 £ | Shipping*: 0.00 £ -
Luggage Suitcase Bag Attachment Travel Backpack Suitcase Adjustable Straps
Description: Luggage Suitcase Straps Bag Attachment Travel Backpack Suitcase Adjustable Belt Rope Strap Add A Bag Organizer Storage Box Features: Crafted with high quality microfiber, elastic strap and plastic locker. Connect two items as one, fix one bag, laptop case or other item to the wheeled travel luggage. Used on single pole or double pole telescoping handles of travel luggage suitcase. Secures 2nd bag, coat or other items, makes traveling alone easier. Hand wash. Set your hands free with this Bag Bungee! If you ever felt like you needed an extra hand around your luggage, buy this bag bungee and you will never feel overwhelmed or frustrated with the luggage when you're hurrying to catch your airplane. Makes two items move as one, a must have for travelers, and an excellent travel accessory that should not be missed! Specifications: Material: Microfiber plus Nylon and Plastic Color: As shown in figure display Scope: Suitcase Length: about 55cm/21.65 Rated loading weight: about 35kg Notes: 1. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color which is showed on the pictures. Thank you! 2. Please forgive 1 cm/0.39 -3 cm/1.18 measuring deviation due to manual measurement. 3. Very welcome to contact our dear customer service staff if you would like to know more about our products! Included: 1 X Luggage Suitcase Strap
Price: 6.03 € | Shipping*: 0.0 € -
Luggage Suitcase Bag Attachment Travel Backpack Suitcase Adjustable Straps
Description: Luggage Suitcase Straps Bag Attachment Travel Backpack Suitcase Adjustable Belt Rope Strap Add A Bag Organizer Storage Box Features: Crafted with high quality microfiber, elastic strap and plastic locker. Connect two items as one, fix one bag, laptop case or other item to the wheeled travel luggage. Used on single pole or double pole telescoping handles of travel luggage suitcase. Secures 2nd bag, coat or other items, makes traveling alone easier. Hand wash. Set your hands free with this Bag Bungee! If you ever felt like you needed an extra hand around your luggage, buy this bag bungee and you will never feel overwhelmed or frustrated with the luggage when you're hurrying to catch your airplane. Makes two items move as one, a must have for travelers, and an excellent travel accessory that should not be missed! Specifications: Material: Microfiber plus Nylon and Plastic Color: As shown in figure display Scope: Suitcase Length: about 55cm/21.65 Rated loading weight: about 35kg Notes: 1. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color which is showed on the pictures. Thank you! 2. Please forgive 1 cm/0.39 -3 cm/1.18 measuring deviation due to manual measurement. 3. Very welcome to contact our dear customer service staff if you would like to know more about our products! Included: 1 X Luggage Suitcase Strap
Price: 6.59 £ | Shipping*: 0.0 £ -
Attachment : Volume One of the Attachment and Loss Trilogy
In this classic work of psychology John Bowlby examines the processes that take place in attachment and separation and shows how experimental studies of children provide us with a recognizable behaviour pattern which is confirmed by discoveries in the biological sciences.He makes clear that human attachment is an instinctive response to the need for protection against predators, and one as important for survival as nutrition and reproduction.
Price: 16.99 £ | Shipping*: 3.99 £
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Could you please provide testimonials about attachment disorders or attachment anxieties?
I'm sorry, but as an AI language model, I cannot provide real testimonials or personal stories about attachment disorders or attachment anxieties. However, I can offer general information and resources on the topic if that would be helpful. If you or someone you know is struggling with attachment issues, it's important to seek support from a mental health professional who can provide personalized guidance and treatment.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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What are attachment fears?
Attachment fears are feelings of anxiety or insecurity that arise in relationships, often stemming from past experiences of rejection, abandonment, or loss. These fears can manifest as a fear of intimacy, a fear of being vulnerable, or a fear of being alone. Individuals with attachment fears may struggle to trust others, have difficulty forming close relationships, and may exhibit clingy or avoidant behaviors in their interactions with others. Therapy and self-reflection can help individuals address and overcome attachment fears to develop healthier, more secure relationships.
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What does attachment mean?
Attachment refers to the emotional bond or connection that a person forms with another individual, typically a caregiver or significant other. This bond is characterized by feelings of security, trust, and comfort, and it plays a crucial role in shaping a person's emotional and social development. Attachment is often formed during early childhood through interactions with primary caregivers and can influence an individual's relationships and behavior throughout their life.
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