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Health & Fitness Career Course
Course Description Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis. 32 comprehensive modules The Health andamp; Fitness Career Course is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position. End of course certification On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. What You Will Learn This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following: Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis. Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process. Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits. Get an understanding of muscles and how they work and the different muscle types. Understand joints and nervous system, as well as injury prevention. Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis. Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals. Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run. Identify how exercise impacts the body as a whole. Learn how to safely monitor your clients' exercise intensity. Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to. Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines. Learn how to work with children, from exercise to diet. Identify if yoga or pilates may be something you will want to specialise in. Know how to deal with emergencies in the fitness industry. Benefits of taking the Fitness Diploma The Health andamp; Fitness Career Course will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer. Fast track your career. Improve your career prospects. Improve your knowledge and skill when it comes to the human anatomy. Understand the link between exercise and diet. Know how to work with your client, encourage them and support them to achieve their goals. Use any device to access the modules online, enabling you to study from anywhere at any time. Study at your own pace with no schedules or deadlines to adhere to. Be rewarded with an industry recognised certification on successful completion. Take advantage of online support during your studies. Be confident in your abilities and knowledge as a fitness instructor or personal trainer. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 32 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1 : Beginning a career in the fitness industry Module 2 : Anatomy – the skeleton Module 3 : Anatomy – cardiovascular system Module 4 : Anatomy – muscles and somatotypes Module 5 : Anatomy – The nervous system Module 6 : Anatomy of the joints Module 7 : Obesity andamp; Diabetes Module 8 : Diet and fitness Module 9 : Collecting andamp; analysing nutritional information andamp; nutritional goal setting Module 10 : Encouraging clients to incorporate activity into their lifestyle andamp; understanding of health benefits Module 11 : The effects of exercise on the body Module 12 : How to safely monitor exercise intensity Module 13 : GP and exercise referral Module 14 : Preparing fitness plans for clients Module 15: Stretching Fitness Module 16: Fitness training for disabled people Module 17: Group personal training Module 18: Gym exercising – Planning and Instructing Module 19: An in depth look at personal training Module 20: Outdoor fitness Module 21: Children – Fitness and Diet Module 22: Yoga Instructing Module 23: Pilates Instructor Module 24: Understanding emergency procedures in a fitness environment Module 25: Understanding andamp; Controlling risks in a fitness environment Module 26: Safeguarding Children and Vulnerable Adults Module 27: Setting up your own Fitness or Personal Training business Module 28: Customer care. Dealing with enquiries Module 29: Finance Module 30: Insurance and Tax Module 31: Marketing yourself as a personal trainer Module 32: Health and Safety Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Perfect Arrangement
It's 1950 and new colors are being added to the Red Scare.Two U.S. State Department employees Bob and Norma have been tasked with identifying sexual deviants within their ranks.There's just one problem: Both Bob and Norma are gay and have married each other's partners as a carefully constructed cover.Inspired by the true story of the earliest stirrings of the American gay rights movement madcap classic sitcom-style laughs give way to provocative drama as two "All-American" couples are fo
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The Arrangement
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Army Arrangement
'Army Arrangement' is about Nigeria's attempt at 'democracy' in 1979 after more than a decade of military rule.
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Looking for good YouTubers for beauty, fashion, and lifestyle?
If you are looking for good YouTubers for beauty, fashion, and lifestyle content, some popular and highly recommended creators include Zoella, Tanya Burr, and Ingrid Nilsen. These creators consistently produce high-quality videos on makeup tutorials, fashion hauls, and lifestyle tips. Additionally, channels like Jackie Aina, Patricia Bright, and Jenn Im offer diverse perspectives and content within the beauty, fashion, and lifestyle genres.
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'Wreath or arrangement?'
The choice between a wreath and an arrangement depends on the occasion and the desired aesthetic. A wreath is a circular arrangement typically used for decorative purposes, especially during holidays and special events. On the other hand, an arrangement can come in various shapes and sizes, making it more versatile for different occasions such as weddings, funerals, or as a centerpiece for a table. Ultimately, the decision between a wreath and an arrangement should be based on the specific purpose and visual impact desired.
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Are you looking for good YouTubers for beauty, fashion, and lifestyle?
Yes, I am looking for good YouTubers who create content related to beauty, fashion, and lifestyle. I enjoy watching videos that provide tips, tutorials, and inspiration in these areas. It's always great to discover new creators who share valuable insights and recommendations on beauty products, fashion trends, and lifestyle habits.
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What are some French YouTubers in the beauty, lifestyle, and fashion industry?
Some popular French YouTubers in the beauty, lifestyle, and fashion industry include Sananas, EnjoyPhoenix, and Léna Situations. Sananas is known for her makeup tutorials and product reviews, EnjoyPhoenix creates content on fashion, beauty, and lifestyle, and Léna Situations shares fashion hauls, vlogs, and beauty tips. These YouTubers have a large following and are influential in the French beauty, lifestyle, and fashion community.
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The Arrangement
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The Arrangement
***The latest must-read thriller from the master of domestic suspense*** Natalie has moved to New York City to get away from a family she no longer feels a part of and an ex-boyfriend whose love for her has grown into obsession.Struggling to study, work and pay her bills, she finds that life in the city isn’t all that she’d hoped. And when she discovers that her ex may have followed her to New York, it feels like everything is falling apart. When she meets Gabe, all of her problems seem to fall away.Although more than thirty years her senior, he’s handsome and rich and can keep her safe.She can’t help but fall madly in love. But Gabe already has a family, whom he must put before anything else, and his relationship with Natalie soon devolves into a nightmare. Because she isn’t content with being number two in Gabe’s life – and she has no intention of giving him up . . . Emotionally powerful and packed with page-turning suspense, The Arrangement delves into a world of deception, obsession and the lines people are willing to cross to hold on to what they love. Praise for Robyn Harding: ‘Painfully compulsive, this riveting drama piles layer upon layer of tension’ Sunday Mirror ‘If you enjoyed Big Little Lies, you’ll love this explosive family drama’ Take a Break ‘A compulsive page turner’ Bella 'A compulsive page-turner that mines the push-pull between basic impulses and doing the ‘right thing,’ The Party is a domestic drama that spins off the rails with hellish consequences' Erica Ferencik, author of The River at Night 'A tense and riveting story about one night gone horribly wrong, and the fallout within a family and a group of friends.Secrets, desires, choice and consequence, The Party reveals that what lies inside a family—and each person—is not always as it seems.I was hooked from the opening scene and could not look away until I reached the very last page' Megan Miranda, New York Times bestselling author of All the Missing Girls 'Cleverly constructed and brilliantly paced, The Party is a raw telling of a family coming apart at the seams.Robyn Harding weaves a riveting tale that is impossible to put down' Bill Clegg, New York Times bestselling author of Did You Ever Have a Family
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Food and Lifestyle in Health and Disease
Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases.To obtain good health practices and prevent diseases, it is necessary to understand links in the relationship of food, lifestyle, environment, and health.This book is a vital source for research topics related to these issues, including the following: Analysis of various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. The influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. The roles of animal, fungal, and plant source foods in human health and disease. This book is appropriate for health-conscious users, health care providers and practitioners, teachers, and researchers.
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A Beautiful Arrangement
Can Samuel and Lydia find love in their marriage of convenience?In the third and final novel in the Amish Journey series by bestselling author Beth Wiseman, a newlywed couple learns they must mend past hurts before they can hope to heal. Lydia still can’t believe that she is Mrs. Samuel Bontrager. Or that she is seventeen with a six-month-old daughter.As baby Mattie grows fussier by the day, Lydia wonders how she will survive a lifetime of marriage to a man she doesn’t love—at least not in the way she wants. Samuel knows he and Lydia did the right thing by marrying when Lydia became pregnant.He has even grown to love Lydia, though he never seems able to say the words out loud.What if she doesn’t love him back? After all, she pushes him away each time he tries to draw closer. When Lydia and Samuel introduce their mutual friends Beverly and Joseph to each other, they are as envious as they are delighted to watch their friends fall in love.But just as Samuel thinks Lydia might be softening to him, she gets involved in investigating the mysterious past of a local homeless woman with a bad reputation—a curiosity that threatens to drive the couple further apart. A testament to the renewal of love and hope, A Beautiful Arrangement is a poignant tale of forgiveness and learning to love unconditionally. Praise for A Beautiful Arrangement:“A Beautiful Arrangement has so much heart, you won't want to put it down until you've read the last page.I love second-chance love stories, and Lydia and Samuel's story is heartbreaking and sweet with unexpected twists and turns that make their journey to love all the more satisfying.Beth's fans will cherish this book.” —Jennifer Beckstrand, author of The Petersheim Brothers seriesA sweet, contemporary Amish romance Part of the Amish Journey SeriesBook one: Hearts in HarmonyBook two: Listening to LoveBook three: A Beautiful ArrangementBook length: approximately 85,000 wordsIncludes discussion questions for book clubs
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What does climactic arrangement mean?
Climactic arrangement refers to organizing information in a way that builds up to a peak or climax. This structure is often used in storytelling or speeches to create tension and keep the audience engaged. By gradually increasing the intensity or importance of the information presented, climactic arrangement can create a powerful impact on the audience.
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What does "klimactic arrangement" mean?
"Klimactic arrangement" is likely a misspelling of "climactic arrangement," which refers to the organization or structure of a story or event that builds up to a high point of intensity or excitement, often leading to a resolution or climax. In literature, film, and other forms of storytelling, the climactic arrangement is crucial for creating tension and engaging the audience. It involves the strategic placement of events and developments to build towards a dramatic peak.
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What is the electronic arrangement?
The electronic arrangement refers to the distribution of electrons in an atom's energy levels or orbitals. It follows the Aufbau principle, which states that electrons fill the lowest energy levels first before moving to higher energy levels. The arrangement of electrons in an atom determines its chemical properties and reactivity. The electronic arrangement can be represented using electron configuration notation, which shows the number of electrons in each energy level and orbital.
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What is a floral arrangement?
A floral arrangement is a decorative display of fresh or artificial flowers and foliage that are creatively arranged in a container or vase. These arrangements are often used to enhance the aesthetic appeal of a space, convey emotions, or mark special occasions such as weddings, funerals, or celebrations. Floral arrangements can vary in size, shape, and style, and can be customized to suit individual preferences or themes. Skilled florists use their expertise in color theory, design principles, and flower selection to create visually stunning and harmonious arrangements.
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